- Shopping Bag ( 0 items )
A friendly, step-by-step parent's resource for safe, practical, and affordable baby care.
No job is more important to you than taking care of your child. Mothers & Others for a Livable Planet understand this, and they want to help. For the last ten years, they've been a leading voice for raising children in natural, nontoxic, and environmentally friendly surroundings. Mothers & Others for a Livable Planet Guide to Natural Baby Care puts all of their pioneering research, ...
A friendly, step-by-step parent's resource for safe, practical, and affordable baby care.
No job is more important to you than taking care of your child. Mothers & Others for a Livable Planet understand this, and they want to help. For the last ten years, they've been a leading voice for raising children in natural, nontoxic, and environmentally friendly surroundings. Mothers & Others for a Livable Planet Guide to Natural Baby Care puts all of their pioneering research, advocacy, and support right at your fingertips. This wonderfully practical and accessible resource offers straightforward information and simple advice on how to reduce babies' and children's exposure to environmental toxins and embrace safer practices and "greener" products. Engagingly written and clearly organized for quick and easy reference, the book discusses:
* caring for yourself during pregnancy
* eliminating dangerous chemicals from your home
* breast-feeding and bottle-feeding
* affordable organic baby food
* nontoxic rugs, paints, clothing, toys, and furniture
* avoiding pollutants such as pesticides, dust mites, molds, microbes, chemical fumes, and cigarette smoke
* safe soaps, shampoos, and lotions
* environmentally sounder diapers, furniture, and other greener product choices.
"...explains natural means of preparing & caring for an infant...covers breastfeeding, allergies, and chemical reactions...enthusiastically endorsed by Academy Award winning actress, Maryl Streep."
PREPARING FOR THE NEW ARRIVAL.
The Importance of Your Child's First Environment.
Preparing Baby's Room.
Other Baby Equipment.
Environmental Babyproofing and Eco-Tips for Other Rooms.
Pollutants in Your House.
Caring for Yourself During Pregnancy.
CARING FOR BABY THE NATURAL WAY.
Dressing, Playing with, and Keeping Baby Clean.
Feeding Your Baby.
Raising (and Protecting) Your Naturalist Child.
The Importance of Your Child's First Environment
When preparing a baby's room in the not-so-olden days, we might have slapped on a fresh coat of paint, put down a new carpet, hung new wallpaper and drapes, bought new furniture, bedding, and clothes-and wondered why we felt so rotten afterwards. We'd probably chalk it up to exhaustion, a common side effect of the nesting urge. But nowadays we know better. We've learned that most new decorating and home furnishing products contain chemicals that give off fumes, which can literally be a headache, or worse.
Many of the synthetic chemicals used in common home products, such as solvents and pesticides, are known or suspected carcinogens. Others have been classified as hormone disruptors because they block or mimic the normal workings of reproductive, thyroid, and other hormones in our bodies. Inhaled or ingested by a pregnant woman, these chemicals in some cases can cross the placenta, affecting the child's pre-and postnatal development. Sometimes, chemicals released in the home can irritate the eyes, nose, and throat and trigger allergies and asthma. As a general rule, the more we're exposed to things we're allergic to, the worse our allergies get. One good way to give our children the best possible start in life is to limit their exposure to these substances.
Thus it's wise to know exactly what you are outfitting your nursery with, what the risks are, and whether healthier alternatives exist. In most cases, they do. And when it comes to environmental factors in children's health, you are far better off preventing problems by maintaining surroundings as toxin-free as possible.
This chapter will acquaint you with some of the risks. The rest of the book will outline simple steps you can take throughout your home to protect your child. At the same time, we certainly don't want you to feel hopeless or unduly alarmed-you shouldn't feel pressured to do everything listed in this book.
Even Carol Baxter-a mother of two, and one of the most active, committed members of Mothers & Others-didn't try to do it all. "I did not create a pure non-toxic environment!" Carol says of her daughters' nursery. "We kept some of the plastic toys we got as gifts, and the crib and bed have conventional mattresses," she adds. Despite these minor lapses, Carol did, from the start, take some basic, simple steps to protect her children's environment. But before we look at what she did, let's examine the outfitting of a conventional nursery.
Here's a typical scenario:
An expectant couple-we'll call them Sally and Todd Maple-moves into a brand-new home in a housing development. They don't like the color of the small bedroom, which will become their baby's nursery, so they choose a nice sunny yellow paint. The proud salesman points out that the latex paint contains preservatives and fungicides that will keep it fresh for years to come. The Maples also choose an oil-based white paint for the baseboards, windowframes, sills, and doors. Because Todd is gone for most of the day, including a long commute to his job, and Sally left work at the beginning of her eighth month of pregnancy, she is happy to help out by painting the windows and doors, leaving the walls and ceiling for Todd to do on the weekend. All the relatives, including both sets of grandparents-to-be, advise the Maples that synthetic carpeting, treated with stain-resistant finishes (to guard against all those baby spit-ups and spills) is the most practical and affordable, and that it should be well-padded to cushion a crawling baby or tumbling toddler. They choose a nice powder blue synthetic carpet and underlay. The carpet store installs the "system," gluing it all securely to the nursery floor. At last comes the fun part, the furnishings. The Maples go to the baby emporium and choose a wooden crib. "What kind of wood is this exactly? Is it hardwood?" Sally asks the salesman. "No, it's a composite wood, pressed and laminated. Very strong. The bottom is good sturdy particleboard," he adds, lifting up the foam mattress to show her. "Everything's coated with a waterproof finish-crib, mattress-so you don't have to worry about accidents," the salesman concludes with a meaningful look. The upper bar has a sheat h of soft plastic on it, to protect the crib from baby's gnawing during the teething stage. The Maples buy the crib, a matching pressed-wood changing table and chest of drawers, and a sturdy particleboard bookshelf and plastic toddler-size table and chairs. It's Todd's idea to buy the vinyl cartoon-character wallpaper to line the walls around the crib; he can't bear the idea of sticky little fingers ruining his new paint job. When the furniture arrives, the Maples arrange it in the yellow-and-blue room. They place a fluffy polyester-stuffed quilt and matching overstuffed bumperguards in the crib, and make up the mattress with a fitted permanent-press sheet. On the changing table shelves they stack disposable diapers and many of the baby shower gifts, including hooded cotton towels and extra receiving blankets and comforters. Into the bureau they tuck the polyester terry knit, flameproofed pyjamas, the fleece creepers, and cotton and cotton-blend baby undershirts. They put the new books, including some cute vinyl bath books, on the shelves, along with plastic and stuffed toys. After all the accessories have been neatly arranged, Todd has a surprise gift for Sally: an antique walnut rocking chair. With a cry of joy, she sits down immediately and puts her feet up on the child's table. "I'm tired. And I have a headache. But I'm happy. We have made a beautiful nursery," she says. "Not as beautiful as you," says Todd, his eyes watering-from emotion, he's almost sure, though it feels curiously like a hay fever attack. But this is winter, so there is no pollen for him to react to. He experiences two urges: to open a window and to smoke a cigarette. But he doesn't want to let in cold air, and he knows better than to smoke in the baby's room. He puts his hands on the back of the rocker and rocks Sally gently. In a little while, he'll smoke his cigarette in the living room, the one and only designated smoking room in the house.
What's wrong with this cozy scene?
First, a pregnant woman should avoid exposure to cigarette smoke, which enters the bloodstream from the lungs and crosses the placenta to affect the fetus. One clear example of prenatal harm is low birth weights of infants whose mothers either smoked during pregnancy or were passively exposed to secondary smoke. To protect a newborn's health, the family home and car should be made into completely smoke-free environments long before baby arrives-ideally, as soon as the couple decides to try for a pregnancy.
Next: Don't do any renovations while you're pregnant! You should never do any of the painting yourself; nor should you ever be present during the painting or the installation of carpets. This is because toxins ingested or inhaled by a pregnant woman readily cross the placenta, exposing the fetus to possible harm.
What could possibly be toxic about adorable baby accessories and such fixtures of daily life as a new carpet and a coat of fresh paint? Consider how too much of even a good thing can be smothering, and then think of the cumulative effect of a lot of not-so-good things. Sure, baby needs soft surroundings and warmth, but those overstuffed comforters and crib bumpers and the wall-to-wall carpet provide havens for dust mites, one of the most potent allergens known. And almost all of the synthetic decorating materials the Maples used, from paints to carpets to furniture, emit potentially dangerous fumes. So do many of the fabric finishes on the bedding and baby clothes, and the stain-resistant treatment on that carpet. Most powerful when new, the emissions from all these new products in the small, contained space of a nursery blend into a toxic atmosphere.
The principal culprits are volatile organic compounds, or VOCs, whose defining characteristic is that they contain carbon. They also evaporate faster than water-gasoline is a familiar example. VOCs readily evaporate as gaseous fumes into the air from paints, varnishes, cleaning products, glues, carpets, and many other products found in most homes today. This process is also referred to as "off-gassing." VOCs occur most commonly in petrochemical-derived products, such as plastics and pesticides. Adverse health effects from exposure to many of the chemicals used in these products can range from allergic reactions, such as Todd Maple's itchy, watery eyes, to breathing difficulty, nerve damage and, in the long term and at high exposures, even cancer.
Cigarette smoke, for instance, contains a number of VOCs in its mixture of more than 4,000 chemicals. One of the worst is formaldehyde, a VOC ranked as a probable human carcinogen by the U. S. Environmental Protection Agency (EPA). Formaldehyde is also contained in, and offgasses from, such commonplace objects as pressed wood and glues, or bonding agents. The fiberboard used in the Maples' crib and changing table is a pressed wood; so is the particleboard used in the shelving they chose. Permanent-press finishes on fabrics, such as the no-iron crib sheets and the curtains, also can release formaldehyde. Formaldehyde also can be found in many paints. Health effects of exposure to formaldehyde vapors can include eye, nose, and throat irritation; coughing; skin rashes; headaches; dizziness; vomiting; fatigue; and nosebleeds, according to the American Lung Association (ALA).
As for the carpet, while most new systems do not contain formaldehyde, they do contain other toxic VOCs. And, as the ALA's Indoor Air Pollution Fact Sheet points out, ". . . carpets can trap formaldehyde emitted by other products in homes and then slowly release it thereafter." Some of the preservatives, fungicides, and solvents in the paint the Maples bought are toxic VOCs, too.
Finally, winter or summer, Todd should have opened that window-wide! Ventilation is crucial, because most modern homes are tightly sealed to hold heat in. This is good for conserving energy and dollars, but bad if you're also holding in dust mites and toxic fumes. Indoor air pollution is a particular problem in today's energy-efficient homes. Comparative risk studies performed by the U. S. Environmental Protection Agency (EPA) and its Science Advisory Board have consistently ranked indoor air pollution among the top four environmental risks to the public. The agency reports in its 1992 publication, "Targeting Indoor Air Pollution," that "indoor levels of pollutants may be 2-5 times, and occasionally more than 1,000 times, higher than outdoor levels." The EPA estimates that most people spend about 90 percent of their time indoors; in the case of a newborn, it's 95 percent.
Indoor air quality can be dangerously degraded by gasses emanating from all household furnishings, particularly in combination and when they're new-the typical nursery scenario. In decorating a nursery, just as we concentrate on making everything look harmonious, so should we make sure that it all comes together in terms of safety. Cumulative safety is the key. Measured on a product-by-product basis, the fumes from particleboard furniture, fresh paint, or synthetic carpeting and glues may not exceed health safety standards on their own. But in combination, these fumes might well cause adverse health effects. All these allergens and toxins, which are heavier than air, settle down into and collect in the carpet. "If truck-loads of dust with the same concentration of toxic chemicals as is found in most carpets were deposited outside, these locations would be considered hazardous-waste dumps," wrote Wayne R. Ott and John W. Roberts in the February 1998 issue of Scientific American.
But before you read further, please don't panic or feel overwhelmed! Throughout this book, there are a lot of problems and solutions-think of it as a menu you can apply to your own circumstances and needs. As when a child begins to walk, little steps can be transformative. When outfitting a new nursery, it's often just a matter of making different, "greener" choices in items you were already planning to acquire. This will lessen the overall, cumulative effect of chemicals in your home.
Is it really worth the trouble? We strongly believe that it is. The following overview of potential hazards and health problems will show you why.
Why Babies and Children Need Extra Protection
Our children live in a world vastly different from the one we grew up in even a generation ago. Since World War II, at least 75,000 new synthetic chemical compounds have been developed and released into the environment. Fewer than half of these have been tested for their potential toxicity to humans, and still fewer have been assessed for their particular toxicity to children.
While adults do suffer ill consequences from numerous home products, children are far more at risk than adults. In 1993, the National Academy of Sciences (NAS) and the EPA concluded that, beginning in utero, babies and children are different from adults; they are often much more vulnerable in terms of environmental toxins. The government has made it a matter of policy to protect our young ones from harmful substances in the environment. In 1996, in outlining the first "National Agenda to Protect Children's Health from Environmental Threats," the EPA announced that special assessments of chemical risk to our offspring must be undertaken as a matter of urgent national priority.
In 1998, in response to President Clinton's executive order on children's environmental health, the EPA and the Department of Health and Human Services allocated $10.6 million for new research centers at eight university hospitals nationwide.
Why Are Babies and Children More Vulnerable?
Pound-for-pound, children breathe more air, drink more water, and eat more food than adults. Thus, they are more exposed to air and water pollution and pesticides. For instance, a recent study at the University of North Carolina at Chapel Hill found that children inhaled proportionately more pollution than adults and teenagers did. Children's bodies grow and develop more rapidly, so chemicals that can harm development can do maximum damage at this critical time. They also play on the floor where allergens, such as dust and heavier-than-air chemicals, settle and collect. Then there's natural behavior: Putting everything in the mouth is a crucial part of normal development-the way a baby learns about the world. Rather than restrain development, it's better to provide a growing child with safe things to chew on.
Further complicating the matter, all these chemicals surround us in combination. And the cumulative effects of exposure to different chemicals, whether in the workplace or home, have simply not been addressed. To remedy this, the EPA has instituted a major change in its policy and approach: When it comes to children's health, in addition to examining and assessing each chemical's effects separately, the EPA will also measure their effects in combination, the way our children are most likely to encounter them. The goal is to examine "a child's total cumulative risk from all exposures to toxic chemicals," according to Carol Browner, EPA Administrator.
Dr. Philip Landrigan, former senior advisor to EPA Administrator Carol Browner on children's health and environment, chairman of Community and Preventative Medicine at the Mount Sinai Medical Center, Mothers & Others medical advisor, and coauthor, with Dr. Herbert Needleman, of the excellent medical guide Raising Children Toxic Free, has identified the following as the four most pressing health issues for children:
1 . the rise of asthma
2. the rise in childhood cancers
3. endocrine disruptors
4. environmental neurotoxins (lead, mercury, solvents, pesticides)
The Rise of Asthma
An estimated 4.8 million Americans under age eighteen have asthma, which is also the number one reason for school absenteeism in America. Asthma deaths in children and young adults nearly doubled between 1980 and 1993, according to the Centers for Disease Control and Prevention (CDC).
Dust mites are principal culprits in asthma. Microscopic creatures, they thrive on moisture and the old skin cells we constantly shed. They infest bedding, upholstery, drapery, and rugs, and their excrement is a potent allergen that can trigger asthma attacks. "I ripped up my carpeting when my daughter first was diagnosed with asthma," says Patty Arlotta of the Bronx, New York. Patty says that thanks to bare floors and vigilant medical treatment, her daughter's symptoms have abated. Chapters 2 and 5 will show you how to keep mites out of your child's air without forgoing mattresses, pillows, comforters, and rugs.
Technically an irritant to airways rather than an allergen, cigarette smoke affects asthma sufferers severely. Also harmful are cockroaches, pet danders, mildews and molds, unvented gas appliances, fine airborne particulates, and smog. So are gasses released from vinyl interior materials, such as wall and floor coverings, researchers at the National Institute of Public Health of Norway found in 1997. These are all excellent examples of environmental factors that directly worsen and, in some cases, trigger, this debilitating disease. Throughout this book, we will tell how to reduce these environmental factors in your home.
The Rise in Childhood Cancers
The rate of cancer among American children younger than fifteen has been steadily rising at a rate of nearly 1 percent a year over the past twenty years, the National Cancer Institute reported in 1997. A child born today has about a 1-in-600 risk of developing cancer by the age of ten. While the death rate from cancer in children has steadily declined, thanks to improved detection and medical treatments, new cases are being diagnosed in ever-increasing numbers and cancer remains the most common form of fatal childhood disease.
"The strong probability exists that environmental factors are playing a role" in the rise of childhood cancer, Dr. Landrigan says. Environmental factors encompass everything from a child's food and water to the substances her skin comes in contact with and the air she breathes.
One study has found that the risk of childhood leukemia is three to six times greater for children in households using home and garden pesticides. Childhood brain tumors have been strongly associated with the use of household pesticides during pregnancy, particularly pyrethrin-and organophosphate-based flea and tick foggers. In Woburn, Massachusetts, where water was contaminated by industrial solvents and heavy metals, the childhood leukemia rate rose to four times the national average between 1966 and 1986.
Many of the ingredients used in home products such as pesticides, fungicides, and herbicides are known or suspected carcinogens. While, again, you shouldn't panic and throw out every plank of particleboard in the house, you can easily choose not to use the more dangerous pesticides in your home and garden, and certainly not to buy nursery wall paint laced with fungicides!
Endocrine, or hormone, disruptors are synthetic chemicals that mimic or block the body's natural hormones, such as estrogen, thus altering the body's normal hormonal activity. They are suspected to be behind the increasing rates of endometriosis, breast cancer, low sperm counts, early puberty, undescended testicles, and hypospadias, a congenital deformation of the penis. These "hand-me-down" poisons readily cross the placenta. A classic example of a hormone disruptor, the fertility drug diethylstilbestrol (DES), an estrogen mimic, was banned after it was linked to increased infertility and cervical and testicular cancers in the children of women who had taken it. The worldwide dispersal of such known hormone-disrupting chemicals as the pesticides DDT, atrazine, chlordane, chlordecone, and lindane, and industrial byproducts such as dioxins, furans, and some of the polychlorinated biphenyls (PCBs), has effectively been drugging the environment for at least a generation. PCBs, oily compounds used for decades to insulate electrical equipment and now banned, remain in the bottom mud and banks of many waterways, from the Great Lakes to the Hudson River. PCBs, dioxin, and DDT rise in the food chain, accumulating in the fat of living creatures, such as fish and also humans. Most of us, certainly in the industrialized world, have these chemicals in our bodies. While few human studies have been conducted until now, the EPA's new agenda sets a high priority on evaluating hormone disruptors. The long-term effects on wildlife-from sterility in Florida's bald eagles to shrunken penises in alligators in contaminated waterways-have been collected in the groundbreaking book Our Stolen Future by Theo Colborn, J.P. Myers, and Dianne Dumanoski. What appears to be a worldwide decline in human sperm counts over the past fifty years has been tentatively linked to these chemicals, most of which did not exist until after World War II.
Babies can be exposed to hormone disruptors in four basic ways:
Some Dangerous Chemicals Found in Most Homes
Most homes today contain hundreds of chemicals. Some, such as cleaners, pesticides, and building supplies, are deliberately brought inside. Others enter homes as a result of environmental pollution. These are the most serious environmental contaminants.
Dioxins are both potent carcinogens and hormone disruptors, and they provide a prime example of why less plastic is better than more. They cause cancer at levels far below those of any other known carcinogen. Possibly the most toxic man-made substances known, dioxins are primarily released into the air in the production and incineration of polyvinyl chloride (PVC), known to us as vinyl.
Dioxins are also released during the chlorine bleaching of paper, the incineration of municipal and medical waste, and the manufacture of organochlorine herbicides and some household cleaners. From the air, dioxins settle into our water and soil, from which they enter the food chain and finally concentrate in the fatty tissues of animals and human beings. Human infants, at the top of the food chain, absorb dioxins across the placenta and through their mothers' milk. Sixty percent of the 10 billion pounds of PVC produced annually in the United States goes into home construction and decoration: in water, gas, and sewage pipes; window frames; doors; venetian blinds; shower curtains; imitation leather; furniture; and wallpaper. Sixty-six percent of American kitchens have vinyl flooring. It is also used in disposable medical supplies, from bedpans to IV tubing and syringes. Some water bottles and other plastic bottles are made with PVC (look for the triangular recycling symbol with the number 3). While we are not exposed to dioxin from PVC plastic in our homes, we should try not to buy it, as its manufacture and burning release dioxins into the environment. In addition, many PVC home products contain and release some toxins, such as phthalates and lead.
Volatile Organic Compounds (VOCs)
The pesticide chlorpyrifos is an example of a chemical that can vaporize and contaminate objects in a home. One obvious way such VOCs enter the air very readily is through spray applications, whether of paint, pesticides, foam insulation, or room fresheners. But VOCs don't have to be sprayed to enter the air. Fumes can rise from a stable-looking substance like a particleboard shelf or a synthetic carpet or any item held together by glues, for months on end.
As listed in Raising Children Toxic Free, by Drs. Landrigan and Needleman, some of the more toxic VOCs all too commonly found in conventional home furnishings (and in household air) include:
Beyond your concern for baby's immediate environment, there are global environmental considerations that all parents, as citizens of Earth, might want to consider in making product and decorating choices. By making a conscious choice not to buy petroleum-based products, consumers help preserve both the oil itself and the pristine areas, such as the Alaska wildlife refuges, imperiled by drilling and spills. By taking care not to select products made of tropical hardwoods, such as mahogany, we help protect the forests that are threatened worldwide. The burning and cutting of forests contributes 25 percent of all atmospheric carbon dioxide, a major greenhouse gas resulting from human activities, each year. In addition to its effects on your child's health, also consider the impact of how a product is made. The production of vinyl, or PVC plastic, for example, releases dioxins. And finally, what is the life cycle of a product? For instance, how does one ultimately dispose of a synthetic wall-to-wall carpet? Landfills are layered with such useless things.
My Mostly Natural Nursery by Carol Baxter, Mothers & Others member
Creating a nursery for my first baby was very exciting for my husband and me. Making it adorable, of course, was one of our goals, but making it as environmentally "clean" as possible was also of utmost importance to me. Since my infant had spent nine months in utero, the ultimate protected environment, I wanted to do all I could to create a natural environment and one that was environmentally responsible, free of chemicals, known allergens, and manmade synthetics.
Starting with the small, empty room, I was lucky to have a wood floor in beautiful condition. I tested the paint, especially on the window sills, for lead. The results, to my relief, came back negative.
Choosing wood furniture (crib, diaper table, rocking chair, and book shelf) was easy, but when it came to the mattress, I was at a loss. I was discouraged by the fact that every infant mattress I found was covered with vinyl. I was disappointed, but I finally went ahead and bought one because I didn't see any alternative. Most people like vinyl because it is practical since it cleans easily. But vinyl, a plastic, is made from petroleum, a nonrenewable resource, and its manufacture and disposal, when burned in incinerators, releases dangerous dioxins. New vinyl, like any plastic, offgasses VOCs into the air, so before I used the mattress, I made sure to leave it out in a well-ventilated area for a few weeks so that that process could take place long before my baby came to lie on it.
Painting was the next big issue. My original vision of the nursery was a rain forest theme, with a mural of monkeys, red-footed tree frogs, and toucans frolicking in a lush green overgrowth. But my baby, Lily, had received two beautiful, handmade cotton quilts, both pink. They belonged on the wall, and they wouldn't go with the rain forest scheme. I decided to use a solid pink color, but now I had to choose the paint.
I was aware that lead had been banned from paint for over twenty years; however, I also know that conventional paints still contain toxic VOCs, which offgas for a long time. I didn't want this. So, after weeks of research, I found Livos, a company in New Mexico, that makes paint free of VOCs. I chose a cheery pale pink, far from my first choice, but it ultimately turned the room into a lovely place to be. This nontoxic paint was exorbitantly expensive, $50 a gallon, but it was important to me. With each stroke I was reminded of its price, and I remember thinking that if I wanted to raise my daughter in an ecologically safe environment, it might be at a cost.
This was just the beginning of what I call "shift spending," going without one thing so that I can pay a little more for something that's important. Ultimately I remain within budget, while increasing the quality of life: my own, my family's, and the planet's.
Walls freshly painted and white cotton curtains with pink polka-dots hung, we now awaited the delivery of the furniture. I gave the floors a thorough cleaning with Murphy's Oil Soap before laying down a freshly cleaned, colorful antique wool throw rug.
Putting the nursery together, after the furniture arrived, was easy. I filled the bookcase with Lily's new books and wood and cotton toys. I opted to keep plastic toys out of her nursery because they, too, off-gas. Her bed was made with 100 percent organic cotton mattress pads, bumper pads, sheets, and blankets. For the comforter, I made a pink-and-white-striped cotton cover. I put cotton diapers and clothing on the shelves, and toiletries made of natural ingredients on her dressing table. I stepped back and thought, "How adorable and crisp this room looks." I loved it.
It is years since I created that first nursery. Today costs have come down and selections have increased. For example, you can now purchase VOC-free paint, less expensively, at most paint stores. And you don't have to settle for a mass-produced vinyl mattress because cotton futons are now made for cribs.
The most important thing that impressed me when making the nursery was that my choices in making it eco-friendly were not bizarre. Natural fibers were the only thing available in our society two generations ago. My choices echo a simpler time. And I'm always pleased with the results.
If you read the story in the box, you may have noticed that Carol Baxter, because she didn't know better at the time, broke a prime rule and painted her baby's room herself, while pregnant. At least she used nontoxic paint! Happily, both the baby she was carrying then, and her next child turned out perfectly fine. If you have also already painted or done other renovations while pregnant, don't worry! Just take sensible precautions from now on to reduce cumulative exposure to all these risks for yourself and your baby. This includes making sure that you have not disturbed and been exposed to old lead paint during your renovation, as discussed in chapter 2. Carol made many healthy environmental choices, and doing this made her happy and calm-a very healthy state to be in.
While Carol didn't stress herself out by creating a perfectly nontoxic nursery, she did take some basic commonsense steps to protect her children's environment and the environment at large. Rather than wall-to-wall synthetic carpeting, the Baxter nursery has all wood floors with just a couple of washable cotton and wool throw rugs. Rather than plastic, so ubiquitous in children's furnishings, all the furniture, including bed and crib, is made of real wood. Except for certain gifts, the bedding and toys are all cotton or wood. Already, Carol has reduced her family's consumption of petroleum-based products (plastics, synthetic fibers, and carpet glues); this helps preserve the environment at large, since petroleum is a nonrenewable natural resource. She has also reduced her family's exposure to irritating and toxic VOCs.
Plus, Carol's bare floors and throw rugs radically reduce the habitat of dust mites that teem and multiply in wall-to-wall carpet, which can't be taken up for a thorough wash. When it comes to floor washing, although Murphy's Oil Soap contains natural pine oil, it also has TEA (triethanolamine), which can form carcinogenic nitrosamines. Carol would be better off using a least-toxic, all-purpose cleaner such as Ecover.
If the wood Carol selected had been eco-certified, and the rugs bore the "no child labor" tag, so much the better. But products with these labels didn't hit the general marketplace until after her children were born, and to this day, savvy consumers still have to ask for them.
But also, as Carol Baxter's story amply demonstrates, there is room for joyful, creative nursery design: Less toxic, nonirritating alternatives are available in a wide variety of sizes, shapes, and colors. And, like Carol, you don't have to do it all. As you read on, please remember that our message is one of hope. You can take charge of your baby's environment and make a difference in his or her health while still creating a beautiful nursery. Your less-polluting choices will also help protect our common environment, the natural world.