This Instructor's Manual provides helpful information for teaching the material; includes additional exercises and experiences for students; provides both objective and essay test questions; and includes information on how students can maintain a portfolio to demonstrate their acquisition of learning and study skills and guidelines for helping students complete a self-management study of their own behavior.
Contents: Part I:Foundations of Learning and Motivation. Academic Self-Management. Understanding Learning and Memory. Understanding Motivation. Part II:Motivational Strategies. Goal Setting. Management of Emotion and Effort. Part III:Behavioral Strategies. Time Management. Management of Physical and Social Environment. Part IV:Learning and Study Strategies. Learning From Textbooks. Learning From Lectures. Preparing for Exams. Taking Exams. Appendix A: A Guide for Completing a Self-Management Study. Appendix B: Examples of Self-Management Studies.