Move.Eat.Be. Month 1 (Enhanced Edition)

Move.Eat.Be. Month 1 (Enhanced Edition)

by Joanne M. Frederick
     
 
There isn't one diet, exercise or regime which will work for everyone. Your key to life-long, sustainable health and wellness is to figure out what works best for your body and in your life. Comprised of 24 lessons, Move.Eat.Be. guides you on a journey where you'll explore a new way to exercise, eat and live well. By the end, you'll know yourself

Overview

There isn't one diet, exercise or regime which will work for everyone. Your key to life-long, sustainable health and wellness is to figure out what works best for your body and in your life. Comprised of 24 lessons, Move.Eat.Be. guides you on a journey where you'll explore a new way to exercise, eat and live well. By the end, you'll know yourself better, have learned to listen to your own body and have finally unlocked the secret to your own health and wellness.

Product Details

ISBN-13:
9780985065003
Publisher:
Cybercise, Inc.
Publication date:
08/07/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
30 MB
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This product may take a few minutes to download.

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