BN.com Gift Guide

Mr. Food Yes You Can!: Weight Loss Plan

Available through our Marketplace sellers.
Other sellers (Hardcover)
  • All (29) from $1.99   
  • New (4) from $8.20   
  • Used (25) from $1.99   
Close
Sort by
Page 1 of 1
Showing All
Note: Marketplace items are not eligible for any BN.com coupons and promotions
$8.20
Seller since 2010

Feedback rating:

(20)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

New
2001 Hard cover Illustrated. New. No dust jacket as issued. Glued binding. Paper over boards. With dust jacket. 480 p. Contains: Illustrations. Audience: General/trade.

Ships from: Miami, FL

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$8.70
Seller since 2009

Feedback rating:

(157)

Condition: New
2001-12-01 Hardcover New Mint conditionMendoPower Employment Services will immediately and carefully pack this book in high-quality bubble lined, envelopes. Then we send you a ... confirmation e-mail. We appreciate your business and welcome any questions. Read more Show Less

Ships from: Fort Bragg, CA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$12.99
Seller since 2009

Feedback rating:

(42)

Condition: New
2001 Hard cover New. No dust jacket as issued. New, Returned, Display or Old Stock item--non-smoker, nice glossy hardcover book without a dustcover, some shelfwear, dings, ... crisp, clean, unmarked text/book/CR2011C1292 Glued binding. Paper over boards. With dust jacket. 480 p. Contains: Illustrations. Audience: General/trade. Hardcover: 480 pages Publisher: Oxmoor House (December 2001) Language: English ISBN-10: 0848724844 ISBN-13: 978-0848724849 Product Dimensions: 9.3 x 6.2 x 1.2 inches Shipping Weight: 1.6 pounds Read more Show Less

Ships from: Lakeland, FL

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$14.20
Seller since 2014

Feedback rating:

(16)

Condition: New
Mr. Food's Yes You Can!: Weight Loss Plan. From the author: "When I needed to lose weight, none of the pricey fancy pants programs worked for me. SO, I invented my own easy 'eat ... everything' weight-loss plan -- it worked! I lost 35 pounds and I didn't sacrifice to do it. NOW I want to share my strategy for success with everyone who wants to lose weight, feel great, and eat incredible foods like these.Beef fajitas, mocha pudding cake, grilled tomato-basil chicken. Almost 500 delectable pages in a hardcover volume (no book jacket, as published) Read more Show Less

Ships from: Albuquerque, NM

Usually ships in 1-2 business days

  • Canadian
  • Standard, 48 States
  • Standard (AK, HI)
Page 1 of 1
Showing All
Close
Sort by
Sending request ...

Product Details

  • ISBN-13: 9780848724849
  • Publisher: Oxmoor House
  • Publication date: 12/1/1901
  • Pages: 480
  • Product dimensions: 6.25 (w) x 9.32 (h) x 1.20 (d)

Table of Contents

Preface 6
Acknowledgments 7
Part 1 Yes You Can! Plan 9
Chapter 1 The Secrets of My Success 11
Success Without Sacrifice 12
Are You Ready? 18
Chapter 2 Smart Steps 23
Getting There Step-by-Step 24
Chapter 3 Health Matters 35
Healthy Weight Loss 36
Part 2 It's All in Your Mind 49
Chapter 4 You're the Boss 51
Yes I Can! Attitude 52
Motivation Magic 58
Chapter 5 Weight Loss Winners 65
Mr. Food's Hall of Fame 66
Chapter 6 Picture This! 75
Portion Pointers 76
Chapter 7 Beat Binge Attacks 85
Binge Triggers 86
Part 3 In the Kitchen with Mr. Food 99
Chapter 8 Take Stock 101
Smart Shopping 102
Chapter 9 Cook Quick, Cook Healthy 123
Smart Ways to Cook 124
Chapter 10 Make It Healthy 135
Makeover Magic 136
Follow the Rainbow 143
Chapter 11 Magic Meals 147
Fast Greek Feast 148
Super Shrimp Supper 150
Quick Italian Fare 152
Company Curry Dinner 154
Gourmet Pizza Night 156
Taste of the Tropics 158
Fiery Cajun Feast 160
Special Occasion Dinner 162
Sandwich Supper for 2 164
Cozy Fireside Supper 166
Part 4 On the Move with Mr. Food 169
Chapter 12 Time to Move 171
Ready, Set, Go! 172
Feel Younger and Stronger 178
Chapter 13 Feet First 181
Walk On 182
Get with the Program 186
Chapter 14 Beating Burnout 191
Bust Boredom 192
Part 5 What's for Dinner? 198
Chapter 15 Easy Menus for You 201
Chapter 16 Beverages & Snacks 217
Chapter 17 Breads 241
Chapter 18 Desserts 261
Chapter 19 Fish & Shellfish 297
Chapter 20 Meatless Main Dishes 323
Chapter 21 Meats 349
Chapter 22 Poultry 383
Chapter 23 Salads 405
Chapter 24 Side Dishes 425
Chapter 25 Soups & Sandwiches 445
Recipe Index 471
Subject Index 479
Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted January 22, 2002

    Great book, but not for weight loss

    While this book has some good general information for getting the fat out of your diet and some worthwhile tips for successful dieting, it is very general and really presents no new information. The recipes are really good, but certainly not low calorie and not really even low fat. And the menu plans average about 1600 calories. For me this would be a good plan if I wanted to gain weight! But if you look at it as just a cookbook, it is worth owning. It would probably be better suited to helping men lose weight than women.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)