Mudras: Yoga in Your Hands

( 7 )
Pick Up In Store

Pick Up in Store

Reserve and pick up in 60 minutes at your local store

Paperback
$11.60
BN.com price
$16.95 List Price (Save 32%)
Marketplace (New and Used)
from
$7.24
$16.95 List Price (Save 57%)
Usually ships in 1-2 business days
All (24)  
Used (8)  
New (16)  
Close
Sort by
Page 1 of 3
Showing 1 – 10 of 24 (3 pages)
$7.20
(Save 58%)
Central Kentucky Book Supply KY
Seller since 2006

Feedback rating:

(1204)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

Very Good
2000 Paperback Very Good Condition! Used texts may NOT contain supplemental materials such as CD's, info-trac, access codes, etc...Any item over 4lbs is not eligible for ... international shipping. Read more Show Less

Ships from: Nicholasville, KY

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$8.48
(Save 50%)
Reader's Cove Bookstore
Seller since 2011

Feedback rating:

(17)

Condition: Good
2000 Trade paperback Good Trade paperback (US). Glued binding. 223 p. Contains: Illustrations. Audience: General/trade.

Ships from: Fort Collins, CO

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$10.27
(Save 39%)
PaperbackshopUS
Seller since 2009

Feedback rating:

(4803)

Condition: New
Shipped from US in 4 to 14 business days. Established seller since 2000

Ships from: Aurora, IL

Usually ships in 1-2 business days

  • •Standard, 48 States
  • •Standard (AK, HI)
$10.33
(Save 39%)
PaperbackshopUS
Seller since 2009

Feedback rating:

(4803)

Condition: New
Shipped from US in 4 to 14 business days. Established seller since 2000

Ships from: Aurora, IL

Usually ships in 1-2 business days

  • •Standard, 48 States
  • •Standard (AK, HI)
$10.33
(Save 39%)
ExpeditedBooksUS
Seller since 2010

Feedback rating:

(892)

Condition: New
Shipped from US. Express shipping in 3 to 6 business days. Standard shipping in 4 to 14 business days. Established seller since 2000

Ships from: Aurora, IL

Usually ships in 1-2 business days

  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$10.52
(Save 38%)
TrackedBooksUS
Seller since 2012

Feedback rating:

(88)

Condition: New
Shipped from US in 4 to 14 business days standard or 3 to 6 business days express. FREE TRACKING WITH EVERY ORDER! Established seller since 2000

Ships from: Aurora, IL

Usually ships in 1-2 business days

  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$11.12
(Save 34%)
Books Bus
Seller since 2012

Feedback rating:

(1)

Condition: New
1578631394 Brand New. Satisfaction Guaranteed! 100% Hassle Free Returns Policy.

Ships from: Greenford, United Kingdom

Usually ships in 1-2 business days

  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
$11.46
(Save 32%)
MovieMars-Books
Seller since 2011

Feedback rating:

(285)

Condition: New
"BRAND NEW. 30 Day Satisfaction Guarantee. Quick International Airmail!"

Ships from: Indian Trail, NC

Usually ships in 1-2 business days

  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
$11.56
(Save 32%)
BargainBookStores
Seller since 2010

Feedback rating:

(7946)

Condition: New
BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Ships from: Grand Rapids, MI

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$11.59
(Save 32%)
SuperBookDeals-
Seller since 2008

Feedback rating:

(14131)

Condition: Like New
Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.

Ships from: South Bend, IN

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
Page 1 of 3
Showing 1 – 10 of 24 (3 pages)
Close
Sort by
NOOK Book (eBook)
$10.16
BN.com price
$14.95 List Price (Save 32%)

Available on NOOK devices and apps

  • Nook Devices
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for iPad
  • NOOK for iPhone
  • NOOK for Android
  • NOOK for Android (Tablet)
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK Study
  • NOOK for PC
  • NOOK for Mac

Want a NOOK? Explore Now

More About This Book

Overview

Mudras also playfully called the "finger power points" are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking. They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something. Hirschi shows you how these techniques can prevent illness, relieve stress, and heal emotional problems.

Product Details

  • ISBN-13: 9781578631391
  • Publisher: Red Wheel/Weiser
  • Publication date: 5/28/2000
  • Pages: 240
  • Sales rank: 157,579
  • Product dimensions: 6.34 (w) x 7.68 (h) x 0.60 (d)

Customer Reviews

Average Rating 4.5
( 7 )

Rating Distribution

5 Star

(3)

4 Star

(3)

3 Star

(1)

2 Star

(0)

1 Star

(0)

Your Rating:

Review Guidelines
Add Recommendations
Your Name: Create a Pen Name or Leave Anonymously

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identiy on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

We're sorry, but penname is already taken.

Please select one of the following:
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

penname is available!

By visiting the BN.com website or marking a purchase on BN.com, a User is deemed to have accepted the Terms of Use.

Continue Anonymously

Welcome, penname

You have successfully created your Pen Name. Start enjoying the benefits of the BN.com Community today.

Sort by: Showing all of 7 Customer Reviews

  • Posted September 26, 2009

    more from this reviewer

    A good basic reader for beginning study of Mudras.

    If you are starting yoga or intimidated by diving into the whole body form, this is a great starting point to the philosophy and practice.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted September 10, 2006

    a mini Murda Textbook

    If you are interested in mudras this book has all you will ever need to know. Very good explaniation/pics/affrimations to help one concentrate. As one who is personally interested in mudras I found this book to be the perfect one for me at this time in my life. You to will enjoy and learn lots.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted March 30, 2012

    Excellent Resource for this Aspect of Yoga

    I purchased this book to augment my knowledge of yoga because mudras (at least on the East Coast of the US) tend not to be a significant part of yoga teacher trainings. The few that I had worked with previously had been very effective when working with anxiety and insomnia and I wanted to learn more.

    Ms. Hirschi's book provides a wealth of knowledge about not only mudras but useful info about foods, aromatherapy, and affirmations to augment the effectiveness of the mudras to cover a host of different ailments. She also provides some guidelines about working mudras into a whole yoga practice, including a section on asanas and other practices to augment mudra practice.

    There is a bit more focus on the mudras on physical problems, especially the digestive system, but as I continue to work with the mudras I find each of them also has mental/emotional effects--and all it takes to discover them is sitting with the mudras for a little while and paying attention to your own body, breath, and psyche.

    I highly recommend this book to yoga teachers and practitioners--and I'm only withholding one star because I believe the book could have offered more information on the emotional aspects of each mudra.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted July 24, 2000

    Very nice work!!

    The illustations are very well drawn and the text is easy to understand yet 'in depth'. Incorporates different schools of yoga as well as differents 'Paths' that are based around the use of the hands (acupressure, reflex zones, palmistry). All in all, a very good book that covers a lot of ground in Mudras.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted May 1, 2012

    No text was provided for this review.

  • Anonymous

    Posted March 19, 2011

    No text was provided for this review.

  • Anonymous

    Posted December 27, 2009

    No text was provided for this review.

Sort by: Showing all of 7 Customer Reviews
If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)
500 character limit