Multi-Orgasmic Woman: Sexual Secrets Every Woman Should Know

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Overview

Intensify your sex life

The coauthor of The Multi-Orgasmic Man and coauthors of The Multi-Orgasmic Couple show you how to:

  • Orgasm anytime you want
  • Orgasm as many times as you want
  • Experience intense multiple whole-body orgasms
  • Use sexuality for health and healing

You will discover simple step-by-step techniques for a level of sexual pleasure and healing you may not have known was possible. This fully illustrated guide will teach women of all ages how to harness sexual energy in a...

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More About This Book

Overview

Intensify your sex life

The coauthor of The Multi-Orgasmic Man and coauthors of The Multi-Orgasmic Couple show you how to:

  • Orgasm anytime you want
  • Orgasm as many times as you want
  • Experience intense multiple whole-body orgasms
  • Use sexuality for health and healing

You will discover simple step-by-step techniques for a level of sexual pleasure and healing you may not have known was possible. This fully illustrated guide will teach women of all ages how to harness sexual energy in a way that nourishes and enriches the body, mind, and soul.

Product Details

  • ISBN-13: 9780061898075
  • Publisher: HarperCollins Publishers
  • Publication date: 2/23/2010
  • Pages: 320
  • Sales rank: 181,029
  • Series: Plus Series
  • Product dimensions: 5.90 (w) x 8.90 (h) x 1.00 (d)

Meet the Author

Mantak Chia is a world-renowned teacher of the Taoist arts, from Tai Chi to Taoist sexuality. He is the coauthor of The Multi-Orgasmic Man and The Multi-Orgasmic Couple. He lives in Thailand and teaches in the United States and around the world.

Table of Contents

Preface vii

Acknowledgments xi

Introduction: The Power of Pleasure 1

Chapter 1 Your Own Sexual Fingerprint 9

Chapter 2 Stoking the Fire Within 33

Chapter 3 Heart, Soul, and Sex 65

Chapter 4 The Gift of Orgasm 87

Chapter 5 The Path to Orgasm 105

Chapter 6 Whole-Body Orgasm 143

Chapter 7 Multiple Orgasms and Beyond 177

Chapter 8 Cultivating Sexual Health throughout Your Life 199

Chapter 9 Sexual Health and Healing 245

Selected Notes on the Text 275

Appendix 1 Common Illnesses and Medications That May Affect Sexual Pleasure 277

Appendix 2 Resources for Sexual Health and Healing 281

Index 291

Plus: An Interview with the Author 305

List of Exercises

Exercise 1 Belly Breathing 38

Exercise 2 A Time of Full Desire: A Guided Meditation 39

Exercise 3 The Balance of Your Well-Being 51

Exercise 4 Laughing Chi Kung 58

Exercise 5 The Inner Smile 61

Exercise 6 Body Blessing 103

Exercise 7 Vaginal Squeezes 109

Exercise 8 PC Pullups 110

Exercise 9 Relaxing the PC Muscle 111

Exercise 10 Awaken Your Sexual Energy 113

Exercise 11 The Path to Orgasm 136

Exercise 12 Basic Microcosmic Orbit 151

Exercise 13 The Microcosmic Orbit 152

Exercise 14 Bellows Breathing 155

Exercise 15 Pumping the Energy Up 156

Exercise 16 Bringing the Energy Down 158

Exercise 17 Venting 159

Exercise 18 The Orgasmic Upward Draw 167

Exercise 19 Soul Mating 175

Exercise 20 Flexing Your PC Muscle 180

Exercise 21 Becoming a Multi-Orgasmic Woman 185

Exercise 22 Breast Clearing 205

Exercise 23 Breast Massage 207

Exercise 24 Ovarian Breathing 217

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  • Anonymous

    Posted July 1, 2010

    I Also Recommend:

    Wonderful!!!

    This book is everything I thought it should be and more!!! It gives you the step by step techniques needed for each exercise. I highly recommend it.

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