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Muscle Building 101: The Fundamentals of Shaping Your Physique
     

Muscle Building 101: The Fundamentals of Shaping Your Physique

by Robert Kennedy, Dwayne Hines, Irvin Gelb (Photographer)
 

Contains all of the fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes.

Overview

Contains all of the fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes.

Product Details

ISBN-13:
9781552100080
Publisher:
Robert Kennedy Publishing
Publication date:
12/28/1997
Pages:
112
Product dimensions:
7.78(w) x 9.98(h) x 0.26(d)

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