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MuscleMag International's No Pain No Gain Training Journal
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$12.95 List Price (Save 61%)
Condition:
Very Good
Great condition for a used book! Minimal wear. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
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Condition:
Good
Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
Ships from: Mishawaka, IN
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Condition:
Good
Never used! Slightly Bent Cover or Book. Spi. 2010 Paperback.
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Condition:
Good
Good Never used! Slightly Bent Cover or Book. Spi. 2010 Paperback.
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Condition:
Very Good
Never used, Reads perfectly. Great Shape with typical shelf wear. Spi. 2010 Paperback.
Ships from: North Wales, PA
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Condition:
Very Good
Very Good Never used, Reads perfectly. Great Shape with typical shelf wear. Spi. 2010 Paperback.
Ships from: Norristown, PA
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Condition:
New
Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
Ships from: South Bend, IN
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Condition:
New
Shipped from US in 4 to 14 business days. Established seller since 2000
Ships from: Aurora, IL
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Condition:
New
Great Shape! Spi. Edition. 2010 Paperback. .
Ships from: North Wales, PA
Usually ships in 1-2 business days
- •Canadian
- •International
- •Standard, 48 States
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- •Express, 48 States
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Condition:
New
New Great Shape! Spi. Edition. 2010 Paperback..
Ships from: Norristown, PA
Usually ships in 1-2 business days
- •Canadian
- •International
- •Standard, 48 States
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- •Express, 48 States
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Overview
A must-have for anyone focused on building muscle. Muscle building requires constant reevaluation of exercises and other factors that influence strength, energy and stamina, and there's no way to know these details unless you keep track in a journal. This journal offers much more than just a place to write down your sets and reps. It also contains a labeled diagram of the human body, a heart rate chart, motivational quotes, progress sections to mark weight and measurement data and record weekly, monthly and long-term goals and reflections, and inspirational photographs of bodybuilding stars.