My Big Fat Anxiety Issue: A true story and personal guide to conquering fear and panic

My Big Fat Anxiety Issue: A true story and personal guide to conquering fear and panic

by Shelley J. Smith
     
 

A personal memoir written to encourage, give hope and educate anyone interested or currently


suffering with the debilitating symptoms of social anxiety, fear and agoraphobia. Without medication or the help of a therapist, I give you my road map back to a life worth living.

 See more details below

Overview

A personal memoir written to encourage, give hope and educate anyone interested or currently


suffering with the debilitating symptoms of social anxiety, fear and agoraphobia. Without medication or the help of a therapist, I give you my road map back to a life worth living.

Product Details

ISBN-13:
2940033285389
Publisher:
Shelley J. Smith
Publication date:
06/11/2012
Sold by:
Smashwords
Format:
NOOK Book
File size:
235 KB

Meet the Author

Life is about laughing with your closest friends, breathing in fresh air because you can, actually tasting your food, time-outs for sunsets and most importantly about allowing yourself to sit in your experiences, good or bad, with more awareness and less reaction. Make every day a good day by being thankful for everything that brings a smile to your face.


Namaste.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >