My Diva Diet: A Woman's Last Diet Book

Overview

Designed just for women (and young girls) by an expert in the field of personal fitness, MY DIVA DIET is the LAST diet book you'll ever buy-and the FIRST diet book you'll turn to again and again.

MY DIVA DIET is power-packed with a complete, practical and proven fat-loss system that improves your health and makes you fit for life. MY DIVA DIET presents its message using animated "Fitness Superheroes" and "Diet Villains" to make it easy to ...

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More About This Book

Overview

Designed just for women (and young girls) by an expert in the field of personal fitness, MY DIVA DIET is the LAST diet book you'll ever buy-and the FIRST diet book you'll turn to again and again.

MY DIVA DIET is power-packed with a complete, practical and proven fat-loss system that improves your health and makes you fit for life. MY DIVA DIET presents its message using animated "Fitness Superheroes" and "Diet Villains" to make it easy to digest and fun to follow!

MY DIVA DIET is based on sound nutrition, over 29 years experience, and the centuries-old Judeo-Christian traditions of selecting pure and wholesome foods to provide women with a comprehensive diet program of the 21st century.

MY DIVA DIET'S user-friendly workbook is personalized just for you, with tools to ensure you succeed and get in to the best shape ever. MY DIVA DIET includes a diet quiz, worksheets, practical guides, special quotes tips and charts, as well as tasty, quick weight-loss meal plans and recipes, and so much more!

Increase your knowledge and get fit the healthy, safe and lasting way with MY DIVA DIET: A Woman's Last Diet Book.

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Product Details

  • ISBN-13: 9780615240879
  • Publisher: Publisher Services
  • Publication date: 9/22/2008
  • Pages: 426
  • Product dimensions: 7.00 (w) x 10.00 (h) x 0.87 (d)

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Sort by: Showing all of 7 Customer Reviews
  • Posted December 2, 2008

    Practical, real life diet book

    First of all, the two anonymous reviewers above, who are claiming that the information in the book is false, should probably cite some sources or back up what they are saying with some examples. Considering that the book encourages a healthy diet combined with exercise (the bottom line for healthy living and losing weight), I don't see how this could be considered false. What this book also provides, which is invaluable to anyone trying to lose weight and stay healthy, is practical recipes, patterns, and habbits that will make you more healthy over all, not just lose weight. It will help you toward living a healthy lifestyle, and maintaining it.<BR/><BR/>Hopefully, the reviewers above giving poor marks will remember that while peoples opinions may vary, erroneous claims of false information is just another form of slander. Those looking for "magic" diet books will be disappointed because this book is full of real life tactics for losing weight and healthy living.

    2 out of 2 people found this review helpful.

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  • Posted November 26, 2008

    great book

    This book has motivated me and taught me how to get my body fat down from 25% to 13%, from a size 7 to a size 3! It instilled in me that it is not what you weigh but more about body-fat percentage, so now I am more comfortable with my body weight. I feel and look the best I ever have, and have so much more energy. The book was a little long, but the superheroes and diet villains helped keep my attention, and made it more fun to read and diet (loved the diet quiz). The best part for me is that this book is just for women. I felt like it was speaking directly to me because of the personal style with the "Diva Quotes". It speaks to all ages, so I can show my daughters how to get lean the healthy way. The recipes and meal options taste good and are real quick to make (which is important when you are always in a hurry). This book even lists the caloric and nutrient information in their "meal options" so I know exactly how much and what I am eating (calories, protein, carbs, fats, fiber). Not too many diet books do that. Also, the meal plans are interchangeable, so I don't get bored in what I can eat! The "Paw Guides and Tips" make this book even more practical in that I can use these in my everyday life. The workbook style kept me on track and now I will always stay in great shape! This book is not a quick-fix diet, is easy to follow and full of valuable dieting tools and accurate information! Can't wait for more books from the Authors, Christine and Amber!

    2 out of 2 people found this review helpful.

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  • Posted December 15, 2008

    Finally...the Right Book on the Subject!

    My Diva Diet has finally arrived! This is THE book for anyone truly interested in a healthy lifestyle and is looking for the tools to make it happen. Christine is sharing her secrets here, in a simple, easy-to-read, and just-plain-fun workbook, that if you follow, will be guaranteed to produce results. As an OBGYN, I am often asked about diet and exercise, and how to sort thru the plethora of diet-fad books and systems. This is the book that finally I am recommending to my patients, because she has been able to address physiology, nutrition, and lifelong habits that will work for every woman. And men, these secrets apply to us as well!! If you really want to impact your health, and the kind of future you want for yourself, this book is a must-read! Dr Johnnie Ham, MD, OBGYN.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted December 7, 2008

    I am very excited and thankful for My Diva Diet

    Coming from a standpoint where it's always a task to stay on top of being healthy and lean, this book is a great reference and guidance tool for me. I love that I finally found my last diet book! I can always count on Diva Diet to be an easy to follow guide and inspiration for me to take control of my healthy habits when I get off track. I very much enjoy the playful approach to dieting by having action heros as the stars to this book. I feel much better about what I am eating and changing my lifestyle for the better. I highly recommend this book for every woman. It's time we discover the Diva in each of us!<BR/><BR/>Thank you!<BR/>~San Diego Diva

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted November 25, 2008

    Bizarre book

    I definately would not recommend this book. There are some very bizarre diet misconceptions. Also very long and repetative. <BR/>K.S. (Registered Dietician) San Francisco, Ca.

    1 out of 3 people found this review helpful.

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  • Anonymous

    Posted November 25, 2008

    Not a good plan.

    This is not a good diet book. It contains a tremendous amount of data that is not factual. The book is based on fantasy diet villains and superheroes and it reads like a childs fairytale. Probably would be better in the fiction section. Way too much misinformation.

    1 out of 3 people found this review helpful.

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  • Anonymous

    Posted August 20, 2009

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