My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II by CJ Xnutrition | NOOK Book (eBook) | Barnes & Noble
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II

My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II

3.6 3
by CJ Xnutrition
     
 

-- 3/5/14 - The website issue has now been resolved. --

P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is

Overview

-- 3/5/14 - The website issue has now been resolved. --

P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!

This 28-day plan:
Uses a good variety of recipes so you don’t get bored
Uses enough repetition so that you’re not learning a new recipe for every meal
Includes comfort foods and family friendly meals – nothing “weird” or uber-healthy-tasting!
Cuts costs at every turn
Re-uses ingredients so you’re not letting good food go bad
Uses up leftovers
With portable, easier lunches that can be taken to work!

Thank you for your rave reviews and support. Due to popular demand, I'm currently working on a Level II, Phase 2 meal plan!

Product Details

ISBN-13:
2940033045921
Publisher:
CJ Xnutrition
Publication date:
02/11/2012
Sold by:
Smashwords
Format:
NOOK Book
File size:
193 KB

Related Subjects

Meet the Author

Hi! I’m CJ =), a work-from-home mom and wife of a P90xer. When my husband decided to give P90x a go, we made a deal: he’d commit to doing the exercises without fail, and I’d manage the food. He promised to eat anything that I put in front of him! So, I memorized the nutrition guide from cover to cover, researched supplements, protein powders, bars, the works. As I managed my hubby's portion approach, I developed a p90x nutrition journal document to keep track of his meals. I thought it might be useful to other P90xers out there, so I started a blog to share it, and http://myp90xnutritionplan.com was born! I also began coming up with P90x recipes that fit into the portion approach, so I started posting them there as well. Well here we are, almost two years and 80+ recipes later. Not only was my hubby successful at P90x, my P90x nutrition and recipes blog is a hit! Kind of ironic, since I've always hated cooking! LOL. But turns out that this is something that P90xers and I have in common - I don't cook for pleasure, and neither do P90xers who are exercising for an hour or more each day. My newest endeavor is a line of P90x meal plan and shopping list ebooks to support P90xers in the nutrition side of P90x. I'm starting with Level 2, Phase 1, and if there continues to be interest, I'll expand these to the other two levels and the remaining phases. I am not a doctor or nutritionist. I don’t have any training in this – I’ve just done a lot of research over the last couple of years as I planned my husband’s portion approach and answered questions from my blog readers. So here is the inevitable C.M.A. statement - while I share my opinions about P90x nutrition, my advice should not replace that of your doctor, nutritionist, priest, rabbi, etc.! I should also mention that I’m not employed by or affiliated with Beachbody or P90x in any way. I am not a Beachbody coach, and I’m not trying to sell anyone on P90x. My goal is to share the results of my research into P90x nutrition and the new recipes I’ve come up with, in the hopes that it will make starting out easier for other people than it was for us! I hope this is helpful – keep pressing play and don’t forget to BRING IT! – CJ =)

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My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II 3.7 out of 5 based on 0 ratings. 3 reviews.
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