Natural & Herbal Remedies for Headaches: Storey's Country Wisdom Bulletin A-265

by Elizabeth Wotton N.D.

Overview

Headaches, which range from mere annoyance to debilitating pain, are the most common health complaint in North America.  Over-the-counter medications offer only temporary relief, and prescription drugs can cause serious side effects.  Wouldn't you love to know how to treat - and prevent - your headaches effectively, safely, and naturally?

In Natural & Herbal Remedies for Headaches, Elizabeth Wotton,  a licensed naturopathic physician, explains the nature of headaches and offers all-natural preventives and treatments.  She'll teach you how to:

• Figure out what kind of headache you're having
• Identify what's triggering your headaches
• Supplement your diet with headache-fighting nutrients
• Use soothing herbal teas, tinctures, and baths to feel better fast
• Banish headaches from your life!

Product Details

ISBN-13:	9781580173490
Publisher:	Storey Publishing, LLC
Publication date:	02/15/2001
Series:	Storey Country Wisdom Bulletin , #265
Pages:	32
Product dimensions:	5.50(w) x 8.50(h) x 0.12(d)

About the Author

Elizabeth Wotton, N.D., is a naturopathic physician and midwife specializing in women's health, pediatrics, and complementary cancer care.  She lives in eastern Massachusetts.

Table of Contents

Introduction
Why Your Head Hurts
The Different Types of Headaches
What Triggers a Headache?
How to Prevent Headaches
Twelve Herbs for Beating Headaches
Using Herbs to Feel Better Fast
Resources