Natural Cures For Menopause [NOOK Book]


Are You Ready to Handle Your Menopausal Symptoms in a Proactive, Positive and 100% Natural Way?

There are many natural remedies and methods to deal with menopausal problems. Your options are take hormone replacement therapy, change your ...
See more details below
Natural Cures For Menopause

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$2.99 price


Are You Ready to Handle Your Menopausal Symptoms in a Proactive, Positive and 100% Natural Way?

There are many natural remedies and methods to deal with menopausal problems. Your options are take hormone replacement therapy, change your lifestyle or do a combination of both.

Deal With Your Menopausal Symptoms Without Prescription Drugs ! Stop Upsetting Yourself And Others With Your Moods And Feel Better Within Days!

In Natural Cures For The Menopause I discuss such important matters as -

What to do if your partner leaves you due to a lack of an ability to have sex or appearing less attractive to him

Dealing with the social isolation and loneliness of menopause

How to decide whether or not hormone replacement therapy is for you

How changing your diet can do wonders for helping you control menopausal symptoms

How Tai Chi and Yoga benefit your body while it is going through this important life change

What the risks are to your health if you should decide to take estrogen therapy

How to avoid the heart disease that is sometimes associated with menopausal weight gain

Why you should never take estrogen without progesterone

Why it is constant but not heavy exercise that can help your body get rid of any excess weight gain

How changing your sleep patterns can help cure the insomnia associated with menopause

How counseling and therapy can help you get through any of the psychological symptoms associated with menopause

The practical steps you can take to avoid the osteoporosis caused by menopause

How to increase the rate of metabolism in your body as the decrease in hormones slows it down

What you can do to relieve stress on your heart and blood pressure that is caused by hormonal changes

How an ancient practice targeted at the chakras and glands called hormone yoga therapy can help you get through menopause

The yoga postures that can help you reduce weight and bring back your sexual desire

How a regimen of meditation can help treat major symptoms to do with heart, blood pressure and mood swings

How eliminating sugar and caffeine from your diet can help with the symptoms of menopause

How aromatherapy can play a role in counteracting some of the symptoms associated with menopause

What essential nutritional supplements you should be taking to banish menopausal symptoms

How sleeping for this particular number of hours a night can help eliminate the symptoms of menopause completely

The number of ounces of water that you should drink a day to get rid of those menopause symptoms

Which herbs are most effective for fighting menopause symptoms

How drinking juiced fruits and vegetables can help

How a class of phytoestrogenic herbs contain chemicals that resemble estrogen and are a natural alternative to taking doctor prescribed estrogen therapy

The all natural cream made from a vegetable that can help you synthesize new estrogen

How taking herbs that nourish the endocrine system can help you master the symptoms of menopause

A list of herbal teas that can help you manage the symptoms of menopause more effectively

…Whichever way you look at it, going through the menopause is a tough time for every woman. You will need constant support but no one will be able to help you until you decide to help yourself. You have to take care of your own body, pamper it, and look after it like it has looked after you all this while.
Read More Show Less

Product Details

  • BN ID: 2940016592756
  • Publisher: qasim idrees
  • Publication date: 6/4/2013
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 191 KB

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star


4 Star


3 Star


2 Star


1 Star


Your Rating:

Your Name: Create a Pen Name or

Barnes & Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation


  • - By submitting a review, you grant to Barnes & and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Terms of Use.
  • - Barnes & reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)