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Natural Health for Women: Natural Cures for Women's Health Issues

Overview

Natural Health for Women gives you an effective alternative to surgery and dangerous prescription drugs. Backed up by years of research, this book includes information on the wonders of natural progesterone; PMS; the estrogen myth; good breast health and how to avoid a hysterectomy; how to lose weight without dieting; and natural cures for arthritis and osteoporosis.

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Overview

Natural Health for Women gives you an effective alternative to surgery and dangerous prescription drugs. Backed up by years of research, this book includes information on the wonders of natural progesterone; PMS; the estrogen myth; good breast health and how to avoid a hysterectomy; how to lose weight without dieting; and natural cures for arthritis and osteoporosis.

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Product Details

  • ISBN-13: 9781884820977
  • Publisher: Square One Publishers
  • Publication date: 4/28/2010
  • Edition description: Revised
  • Pages: 108
  • Product dimensions: 5.50 (w) x 8.50 (h) x 0.25 (d)

Meet the Author

Roger Mason is an internationally known research chemist who studies natural health and life extension. He develops unique natural supplements and products. Mr. Mason has written several bestselling titles including Lower Cholesterol Without Drugs and The Natural Diabetes Cure. A frequent guest speaker on radio stations across the country, he advocates natural alternatives to drug therapies. Mr. Mason lives with his wife and dog in Wilmington, North Carolina, where they produce Young Again Products, Inc. You can find out more about Mr. Mason and his books by visiting his website at www.youngagain.org.
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Table of Contents

Foreword VI

Topic 1 About Menopause 1

Topic 2 What is Estrogen? 5

Topic 3 Estriol- the Forgotten Estrogen 11

Topic 4 Natural Progesterone 15

Topic 5 Osteoporosis 21

Topic 6 Heart and Artery Health 27

Topic 7 Breast Health 31

Topic 8 A Healthy Reproductive System 37

Topic 9 PMS - Premenstrual Syndrome 45

Topic 10 Prevent Diabetes 53

Topic 11 Natural Diet 57

Topic 12 Losing Weight 65

Topic 13 Natural Arthritis Relief 69

Topic 14 Natural Supplements 73

Topic 15 The Minerals We need 79

Topic 16 Natural Hormone Balance 85

Topic 17 Don't get a Hysterectomy 93

Topic 18 Home Hormone Testing 97

Topic 19 Fasting is Powerful 99

Books to Read 1

Your Basic Hormones iii

Seven Steps to Natural Health iv

Other Books Available from Safe Goods v

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