Natural Stomach Care: Treating and Preventing Digestive DisordersUsing the Best of Eastern and Western Healing Therapies

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Overview

It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications.

In Natural Stomach Care, gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use,...

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Overview

It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications.

In Natural Stomach Care, gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use, affordable, and effective at-home natural therapies that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health. In addition to recommendations for overall digestive health, Dr. Minocha provides remedies for a host of digestive complaints. Treatments include healing Chinese herbs, Ayurvedic medicine, yoga, tai chi, probiotics, vitamin and mineral supplements, colon-cleansing techniques, and lifestyle changes, making Natural Stomach Care an innovative, integrative approach to digestive health.

Editorial Reviews

M.D. Larry Dossey, M.D.
If you believe that effective treatments for stomach and intestinal disorders are limited to drugs and surgery, read this book. (executive editor, "Alternative Therapies in Health and Medicine"; author, "Healing Beyond the Body, Reinventing Medicine", and "Healing Words")
M.D. M. Michael Wolfe, M.D.
Dr. Minocha has provided important information for those concerned about their digestive health. (Chief of Gastroenterology, Boston Medical Center)

Product Details

  • ISBN-13: 9781583331590
  • Publisher: Penguin Group (USA) Incorporated
  • Publication date: 8/18/2003
  • Pages: 384
  • Sales rank: 534,520
  • Product dimensions: 6.12 (w) x 9.07 (h) x 0.95 (d)

Meet the Author

Anil Minocha, M.D., is a practicing gastroenterologist and the chief of gastroenterology at the Southern Illinois University School of Medicine.

Customer Reviews

Average Rating 5
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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted July 29, 2004

    The Stomach and How To Care For It

    Mr. Anil Minocha explains in full detail all there is to know about the stomach and how it works and how to care for it. For a person who's having digestive problems, this is the book to read. It has helped me to understand why I'm having problems with constipation.I highly recommend this book.

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  • Anonymous

    Posted September 5, 2003

    Best lay guide to gut problems

    This book is simply marvelous..why ? Cos it covered all my questions and then some. Its great at providing answers to questions that come up after you leave you GI doctors office. Better still read it before you go and I guarantee that you will get better care since your questions will be more focused. Wonderful coverage of a breathtaking amount of material. I especially like the eastern approache. All you alternate medicine types should luv this! I am going to get my office manager to buy this for us and our patients. I work in an endoscopy office

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