Natural Wellness Strategies for Pregnancy

Natural Wellness Strategies for Pregnancy

by Laurel Alexander
     
 

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Pregnancy brings about profound shifts in a woman's mind, body, and spiritual energy, and this book offers sage advice to help expectant mothers move toward a positive birth experience. A broad range of natural techniques for physical and mental wellness are presented, including information on nutrition, diet, and herbs for the body, as well as meditation, imagery,… See more details below

Overview

Pregnancy brings about profound shifts in a woman's mind, body, and spiritual energy, and this book offers sage advice to help expectant mothers move toward a positive birth experience. A broad range of natural techniques for physical and mental wellness are presented, including information on nutrition, diet, and herbs for the body, as well as meditation, imagery, and rituals to help calm and focus the mind. Esoteric strategies to ease and enhance the journey through pregnancy are also offered, such as using crystals, flower essences, and archetypes of the Goddess to balance the subtle energy system.

Product Details

ISBN-13:
9781844099450
Publisher:
Findhorn Press
Publication date:
07/01/2012
Series:
Women's Wisdom
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
160
File size:
1 MB

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