Natural Woman: How to Beat Fatigue, Look Radiant, and Take Control of Your Health

Natural Woman: How to Beat Fatigue, Look Radiant, and Take Control of Your Health

by Penelope Sach
     
 

Natural Woman offers practical approaches to a wide range of women's concerns, from appearance, weight, depression, and insomnia to allergies, hormones, and menopause, along with current information on diet and exercise. Written by an experienced practitioner of naturopathic, homeopathic, and herbal medicine, the book is designed for women short on time:…  See more details below

Overview

Natural Woman offers practical approaches to a wide range of women's concerns, from appearance, weight, depression, and insomnia to allergies, hormones, and menopause, along with current information on diet and exercise. Written by an experienced practitioner of naturopathic, homeopathic, and herbal medicine, the book is designed for women short on time: helpful suggestions are laid out in bulleted lists under categories, and concepts are outlined in easy to follow paragraphs. This is an easy to use guide to feeling good, for women of all ages and cultures.

Product Details

ISBN-13:
9781583940914
Publisher:
North Atlantic Books
Publication date:
10/20/2003
Pages:
176
Product dimensions:
5.57(w) x 6.50(h) x 0.46(d)

Meet the Author

Penelope Sach is a practitioner of naturopathic, homeopathic and herbal medicine. She has studied in China and France, and now runs a highly successful clinic in Sydney, where she specializes in treating career professionals, sportspeople, and busy homemakers whose lifestyles lead to stress and fatigue.

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