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Nature's Guide to Great Shape
     

Nature's Guide to Great Shape

by Agnes Gardener
 

Learn how to utilize the body's natural resources for losing weight and getting into shape. Instead of going against the grain and trying to force results by diets, work along with your body. This book will help you reassess your body image, which is not only how you think you look, but also what you think about how your body works, what it is capable of and

Overview

Learn how to utilize the body's natural resources for losing weight and getting into shape. Instead of going against the grain and trying to force results by diets, work along with your body. This book will help you reassess your body image, which is not only how you think you look, but also what you think about how your body works, what it is capable of and how you should treat it.

Product Details

BN ID:
2940044417113
Publisher:
Agnes Gardener
Publication date:
04/01/2013
Sold by:
Smashwords
Format:
NOOK Book
Sales rank:
495,316
File size:
109 KB
Age Range:
18 Years

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