The Navy SEAL Nutrition Guide

The Navy SEAL Nutrition Guide

by Patricia A. Deuster, Anita Singh Patricia a. Deuster, Anita Singh
     
 

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The Navy SEALS are an elite branch of the U.S. Special Forces whose reputation for outstanding physical fitness is unparalleled.

For the first time ever, the government has declassified the nutrition secrets that give the U.S. Navy SEALS the energy and nutrients they need to complete their grueling training program and carry out their terrifying missions. Inside,

Overview

The Navy SEALS are an elite branch of the U.S. Special Forces whose reputation for outstanding physical fitness is unparalleled.

For the first time ever, the government has declassified the nutrition secrets that give the U.S. Navy SEALS the energy and nutrients they need to complete their grueling training program and carry out their terrifying missions. Inside, you'll find all the information you need to maintain a balanced diet.

Whether you're chowing down in a Navy SEAL mess hall or cooking up dinner at home, this book will make sure you get the nutrients you need to stay physically active. Whether you're halfway through SEAL Hell Week or just starting your own fitness routine, the Navy SEAL Nutrition Guide is the perfect complement to any workout program.

Product Details

ISBN-13:
9781589631045
Publisher:
International Law & Taxation Publishers
Publication date:
03/28/2001
Pages:
156
Product dimensions:
8.18(w) x 10.94(h) x 0.43(d)

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