"Negative Thoughts Go In Here! That's It": For Youths

by Jessieca Montgomery

Overview

It's okay to have negative thoughts... we all do. We just need a good place to dump them. This book or journal...whatever you want to call it, is dedicated to all who keep it all locked up inside and need to just to let it out without being judged or told to be quiet.

Product Details

ISBN-13:	9798765587386
Publisher:	Barnes & Noble Press
Publication date:	06/30/2022
Pages:	54
Product dimensions:	8.50(w) x 11.00(h) x 0.11(d)

About the Author

“Negative Thoughts Go Here” is a great resource for individuals who are holding space for negative thinking patterns. Mrs. Montgomery-Riley effectively normalizes that as human beings, we may encounter harmful cognitions about our perceptions of self and others, and our capabilities.  Moreover, she adequately communicates that expressing suppressed thoughts through journaling is more effective than holding excessive space for resentment, anger, sadness and destructive feelings. I would highly recommend this wonderful tool to anyone who is struggling with letting go and being present.

Natascha C. Dillon, PsyD

Editorial Reviews

"Negative Thoughts Go Here" is a great resource for individuals who are holding space for negative thinking patterns. Mrs. Montgomery-Riley effectively normalizes that as human beings, we may encounter harmful cognitions about our perceptions of self and others, and our capabilities. I would highly recommend this wonderful tool to anyone who is struggling with letting go and being present.

Amazon - Dr. Natascha C. Dillon