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Neo Soul: Taking Food to Whole 'nutha Level

Overview

More than one hundred taste-tempting soul-food recipes.

From the grandson of Harlem's queen of soul food, Sylvia Woods, comes a new take on soul food-down-home cooking that tastes as good as the food you grew up with. Lindsey Williams knows soul food. He was raised in the kitchen of his grandmother's restaurant, Sylvia's, where he mastered the art of soul-food cooking. But ...
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Overview

More than one hundred taste-tempting soul-food recipes.

From the grandson of Harlem's queen of soul food, Sylvia Woods, comes a new take on soul food-down-home cooking that tastes as good as the food you grew up with. Lindsey Williams knows soul food. He was raised in the kitchen of his grandmother's restaurant, Sylvia's, where he mastered the art of soul-food cooking. But being around all of that good food took its toll. When he tipped the scales at four hundred pounds, he knew he had to make some serious changes.

That's when he lost more than half his body weight and began his own brand of healthy soul-food cooking that's loved by the clients of his catering business. Now, with Neo Soul, we can all enjoy some guilt-free soul food.

Neo Soul features more than one hundred of Williams's delectable recipes, including Grandma's Roasted Turkey, Lenzo's Trout Stuffed with Collard Greens, Okra Gumbo, Neo Sweet Potato Pie, and Blueberry Buckle. They're all so good, you'll never miss the fat
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Product Details

  • ISBN-13: 9781583331941
  • Publisher: Penguin Group (USA)
  • Publication date: 1/19/2006
  • Pages: 192
  • Product dimensions: 7.72 (w) x 9.52 (h) x 0.89 (d)

Meet the Author

Lindsey Williams is the owner of Lindsey's 125 Catering, a healthy soul-food personal chef and catering company. He has appeared on The Oprah Winfrey Show, the Today show, and Live with Regis and Kelly, and his amazing story of weight loss has been featured in People magazine.

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted January 31, 2006

    Neo Soul: Taking Food to Whole 'nutha Level

    Red velvet cake, chicken dishes, salads, veggies of all kinds. You gotta love 'em. Delicious and lowfat. By reducing the fat and calories in the traditional southern dishes he grew up with, the author learned how to make sensible, new food, and he lost a fantastic amount of weight. What a story. Thanks so much Lindsey Williams.

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  • Anonymous

    Posted January 29, 2006

    Neo Soul: Taking Food to Whole 'nutha Level

    I purchased NEO SOUL so I'd have some traditional southern recipes on hand for Black History Month. My kids and I have to prepare a few dishes for their school celebrations next month and I wanted to be sure that whatever I brought to school was healthy and delicious. What a joy the book is! We've already tried a few of the recipes and they were excellent!

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