NeoClassic Mediterranean Diet

NeoClassic Mediterranean Diet

by J. Sutherland
     
 

NeoClassic Mediterranean Diet

Pretty much everyone has heard of the "Mediteranean Diet", how it is the healthiest diet on Earth and how it can lead to fast and permenant weight loss. This special eBook is a revitalization of the cultural phenomenon that has lead to weight loss in literally millions of people. It is an easy-to-understand plan that will…  See more details below

Overview

NeoClassic Mediterranean Diet

Pretty much everyone has heard of the "Mediteranean Diet", how it is the healthiest diet on Earth and how it can lead to fast and permenant weight loss. This special eBook is a revitalization of the cultural phenomenon that has lead to weight loss in literally millions of people. It is an easy-to-understand plan that will explain why the peoples of the Mediterranean Region are so healthy and live longer lives. It includes new and exciting recipes that will leave you satisfied and still losing weight at a healthy rate while improving your overall health!


*Research has shown that the traditional Mediterranean diet reduces the risk of heart disease. In fact, a recent analysis of more than 1.5 million healthy adults demonstrated that following a Mediterranean diet was associated with a reduced risk of overall and cardiovascular mortality, a reduced incidence of cancer and cancer mortality, and a reduced incidence of Parkinson's and Alzheimer's diseases. For this reason, most if not all major scientific organizations encourage healthy adults to adapt a style of eating like that of the Mediterranean diet for prevention of major chronic diseases.

Product Details

ISBN-13:
2940012788467
Publisher:
Manatee Media
Publication date:
06/27/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
51 KB

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