The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

( 40 )

Overview

A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary.

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The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

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Overview

A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary.

For beginners and seasoned cooks alike, this selection of classic and innovative meals such as Fig and

Prosciutto Tortilla Bites, Walk-the-Plank Grilled Salmon with Grilled Pineapple, and Blackberry Parfait Martinis makes losing weight and eating healthier both easy and delicious. Special features include speedy meals that take under five minutes to prepare, a beginner’s guide to food-prep basics, and The New Abs Diet Cheat Sheet and Portion-Distortion Decoder.

Based on cutting-edge nutrition research on how to prevent high cholesterol, diabetes, and heart disease with tasty, healthy foods, The New Abs Diet Cookbook - by David Zinczenko with Jeff Csatari - is the perfect weight-loss guide for anyone who despises dieting and loves eating.

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Product Details

  • ISBN-13: 9781605293141
  • Publisher: Rodale Press, Inc.
  • Publication date: 12/21/2010
  • Pages: 304
  • Sales rank: 159,337
  • Product dimensions: 7.70 (w) x 9.20 (h) x 1.20 (d)

Meet the Author

DAVID ZINCZENKO, editor-in-chief of Men’s Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women.

JEFF CSATARI, contributing editor for Men’s Health, is the author of the New York Times best-selling The Belly Off! Diet and Your Best Body at 40+. He lives in Bethlehem, PA.

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Customer Reviews

Average Rating 3
( 40 )
Rating Distribution

5 Star

(10)

4 Star

(3)

3 Star

(11)

2 Star

(11)

1 Star

(5)

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See All Sort by: Showing 1 – 20 of 40 Customer Reviews
  • Posted September 30, 2011

    Highly recommend

    After doing some research on what diet cookbook to buy on my nook I finally decided on this one. Im so happy I bought this book, it has almost everything I was looking for. It gives you a grocery list, some pictures throughout the book and best of all the recipes are easy to make! The recipes are light enough for a woman and good enough for a man. I highly recommend this book. The only complaint i have is on my nook some of the tables dont appear correctly. But there arent very many in the book.

    5 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted December 6, 2011

    Highly recommend

    This book is fantastic. I love all the authors book. It is nicely illustrated and i love the diet and fpod you get to eat too.

    Yum.

    They had a small recipe book before this one too but i don t know if they still have it.

    Try the tips, tricks and this food plan. You will not regret it.

    In combination with the strength training exercises, you can t loose.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 26, 2012

    Great book!

    A must read for everyone! Full of awesome information and delicious recipes, I would give it 10 stars if I could!

    1 out of 1 people found this review helpful.

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  • Posted January 26, 2012

    Great Recipes

    The recipes are good and a great companion to the Abs Diet book.

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 14, 2013

    Book is great BN customer service not so great

    I purchased this book to use on mobile devices and my work PC for planning meals. Apparently there is not even the tiniest of print to inform the buyer that the book can not be read in its entirety on the Nook for Web....you are limited to the first 17 sample pages. It would have been convenient to print the recipes as I needed them. I spent 2 hours on the phone troubleshooting this to be informed of the limitation in online reading.

    Was this review helpful? Yes  No   Report this review
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    Posted December 13, 2010

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    Posted December 29, 2010

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    Posted December 29, 2010

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    Posted April 14, 2011

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See All Sort by: Showing 1 – 20 of 40 Customer Reviews

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