The New Glucose Revolution Guide to Managing PCOS: The Essential Guide to the PCOS-Glycemic Index Connection

The New Glucose Revolution Guide to Managing PCOS: The Essential Guide to the PCOS-Glycemic Index Connection

by Dr. Jennie Brand-Miller M.D., Nadir Farid
     
 

PCOS—Polycystic Ovarian Syndrome—is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book

See more details below

Overview

PCOS—Polycystic Ovarian Syndrome—is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes.

Product Details

ISBN-13:
9781569244579
Publisher:
Da Capo Press
Publication date:
06/09/2004
Series:
Glucose Revolution
Pages:
208
Product dimensions:
5.44(w) x 10.90(h) x 0.61(d)

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >