New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

3.8 8
by Jade Teta, Keoni Teta
     
 

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”

— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It

 

The New ME Diet is the revolutionary fitness

Overview

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”

— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It

 

The New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! Developed by Jade Teta and Keoni Teta, The New ME (metabolic effect) Diet can help you get the body of your dreams by unlocking your fat-burning hormones. Now you can eat more, work out less, and actually lose weight while you rest.

Editorial Reviews

J.J. Virgin
“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”
Rachel Cosgrove
“Refreshing to see a book based on science and what really works to help people change their bodies for the long term. With this book more people will learn the secrets behind achieving the body they want. The New ME Diet will get people moving and their metabolism revving.”
Esther Blum
“This cutting-edge, biochemically innovative book is the missing link in my nutrition practice.”
Christian Finn
“More than just a diet, this complete nutrition and exercise system will finally unlock the door to a leaner, stronger, fitter body. If you’ve been looking for something that incorporates the most effective cutting edge tips, tricks and techniques for dropping fat in a hurry... this is it!”
Time Magazine
Top 10 Notable New Diet Book
Time magazine
Top 10 Notable New Diet Book

Product Details

ISBN-13:
9780061834882
Publisher:
HarperCollins Publishers
Publication date:
03/23/2010
Pages:
258
Sales rank:
274,917
Product dimensions:
6.20(w) x 9.10(h) x 1.20(d)

What People are saying about this

Esther Blum
“This cutting-edge, biochemically innovative book is the missing link in my nutrition practice.”
Christian Finn
“More than just a diet, this complete nutrition and exercise system will finally unlock the door to a leaner, stronger, fitter body. If you’ve been looking for something that incorporates the most effective cutting edge tips, tricks and techniques for dropping fat in a hurry... this is it!”
J.J. Virgin
“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”
Rachel Cosgrove
“Refreshing to see a book based on science and what really works to help people change their bodies for the long term. With this book more people will learn the secrets behind achieving the body they want. The New ME Diet will get people moving and their metabolism revving.”

Meet the Author

Jade Teta has a bachelor's degree in biochemistry and is a doctor of naturopathic medicine. In addition to his medical training, he is a NSCA certified strength and conditioning specialist and an American College of Sports Medicine health and fitness instructor.

Keoni Teta has a bachelor's degree in biochemistry and chemical engineering, a master's in environmental engineering, and is a doctor of naturopathic medicine with a master's in acupuncture. He is also a NSCA certified strength and conditioning specialist and an American College of Sports Medicine certified health and fitness instructor.

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New ME Diet 3.8 out of 5 based on 0 ratings. 8 reviews.
john_winstonNC More than 1 year ago
I bought this book as I liked the idea that there had to be another reason I was not losing weight other than starving myself. It turns out: your Metabolism can be changed. Imagine an exercise program that keeps your metabolism elevated burning fat for up to 48 hours after the workout. And if you know what to eat and when to eat it, you would be in short time a "fat-burner" (as opposed to a muscle burner)It is not hard to learn and it deals with problem number 2; that after losing weight (on traditional diet), we tend to put it back on. I think this book is an investment in a simple lifestyle that is sustainable, easy and is what works. I really like this book and recommend it as a fat-loss AND lifestyle book as it teaches principles to build health & fitness that are sound. The authors (Drs Teta) really have found a better way.
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