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New Soul Food Cookbook: Healthier Recipes for Traditional Favorites
     

New Soul Food Cookbook: Healthier Recipes for Traditional Favorites

by Wilbert Jones
 

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The down-home pleasures of soul food no longer have to be off-limits because of excess fat, cholesterol, sugar, and salt. The New Soul Food Cookbook offers a new look at traditional African-American cuisine and provides contemporary versions of 99 recipes -- all with an emphasis on fresh ingredients and prepared with leaner meats, egg whites, less( or no) oil,

Overview

The down-home pleasures of soul food no longer have to be off-limits because of excess fat, cholesterol, sugar, and salt. The New Soul Food Cookbook offers a new look at traditional African-American cuisine and provides contemporary versions of 99 recipes -- all with an emphasis on fresh ingredients and prepared with leaner meats, egg whites, less( or no) oil, nonfat diary products, less sodium, and fewer calories.

Product Details

ISBN-13:
9780806526942
Publisher:
Kensington
Publication date:
07/28/2005
Pages:
128
Product dimensions:
6.06(w) x 7.98(h) x 0.52(d)

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