New Spa Food: Hearty, Healthy Recipes from the Norwich Inn and Spa

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Overview

From the author whose first book, Spa Food, made Spa cooking a national phenomenon, comes an all-new collection of hearty, homey recipes with the special Spa touch. Over 120 full-color photographs.

From the author whose first book, Spa Food, made spa cooking a national phenomenon, comes this collection of menus that stress low-fat, low sodium, low-cholesterol foods that are beautifully presented and packed with flavor. Full-color ...

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Overview

From the author whose first book, Spa Food, made Spa cooking a national phenomenon, comes an all-new collection of hearty, homey recipes with the special Spa touch. Over 120 full-color photographs.

From the author whose first book, Spa Food, made spa cooking a national phenomenon, comes this collection of menus that stress low-fat, low sodium, low-cholesterol foods that are beautifully presented and packed with flavor. Full-color illustrations.

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Editorial Reviews

Publishers Weekly - Publisher's Weekly
The proprietor of a Connecticut health spa, Safdie ( Spa Food ) persuasively presents dieting, best known as a process of self-deprivation, as a luxurious thing indeed. Voluptuous color photos accompany more than two weeks' worth of fully planned menus that illustrate first ``the spa program'' (1250 calories per day) and later ``Yankee ingenuity,'' a 1500-calorie-a-day maintenance diet. Safdie's fare--low in sodium and cholesterol as well as in calories--is delicious, varied and inventive. For example, filo dough, held together with vegetable spray instead of butter, dresses up spinach pies, forms tulip ``shells'' to hold vanilla ice cream (made with skim milk and low-fat cottage and ricotta cheeses), and replaces standard pastry in chicken pot pie. Omelettes are made with a combination of whole eggs and whites, and are puffed up under a broiler during the last stage of cooking. Clever applications of nontraditional ingredients--fructose, unusual grains, etc.--will teach home cooks to adapt their own favorite recipes. One caution: those unused to the aesthetics of abstention may find themselves unhappy with Safdie's portion sizes (a 10-inch cranberry-apple pie is said to feed 16, at 247 calories per serving; a mere six ounces of pasta contribute to a dish for four). (Dec.)
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Product Details

  • ISBN-13: 9780517575345
  • Publisher: Crown Publishing Group
  • Publication date: 11/12/1990
  • Edition description: 1st ed
  • Edition number: 1
  • Pages: 154
  • Product dimensions: 8.87 (w) x 11.29 (h) x 0.63 (d)

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted April 9, 2014

    I purchased this book several years ago, and have tried several

    I purchased this book several years ago, and have tried several of the recipes in it. I love the healthy aspect of the foods and meals in Spa Food, and I will attempt to make several more of the recipes. The pictures in this book are beautiful, and the food is delicious!

    I would have given it five stars, but I don’t want to hype it too much. I definitely recommend it.

    Was this review helpful? Yes  No   Report this review
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