No-Fuss Diabetes Recipes for 1 or 2

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Overview

Simple
* Healthy
* Delicous.

A Practical Cookbook for people with diabetes.

You're cooking for just one or two. You're short on time and energy. You're tired of using family-sized recipes, wasting ingredients, and eating leftovers day after day. You want a cookbook you can rely on for great-tasting, easy-to-prepare recipes, without a lot of ...

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Overview

Simple
* Healthy
* Delicous.

A Practical Cookbook for people with diabetes.

You're cooking for just one or two. You're short on time and energy. You're tired of using family-sized recipes, wasting ingredients, and eating leftovers day after day. You want a cookbook you can rely on for great-tasting, easy-to-prepare recipes, without a lot of fuss.

The innovative No-Fuss Diabetes Recipes for 1 or 2 serves up 125 delicious recipes in large print—most of which make one or two servings, use ten ingredients or less, and are simple to prepare. You'll enjoy sumptuous breakfasts, lunches, dinners, and desserts, including Gingerbread Pancakes, Grilled Turkey Breasts with Corn Salsa, Salmon Caesar Salad, Peppercorn Crusted Sirloin Steak, Vegetarian Taco Salads, Spinach and Feta Calzones, Pan-Seared Rosemary Lemon Chicken, and Cranberry-Apple Crisp.

Each recipe features nutritional information, including carbohydrate choices. The authors also provide great menu ideas, shopping tips, and advice on how to stock your pantry.

No-Fuss Diabetes Recipes for 1 or 2 features:
* Easy-to-read large print.
* Simple-to-prepare recipes with ten ingredients or less.
* Low-fat, high-flavor cooking tips.
* Recipes to fit your busy lifestyle.
* Menu planning made simple.

"...an easy-to-read recipe book that outlines a healthy and tasty variety of low-fat, diabetic-friendly meals."

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Product Details

  • ISBN-13: 9780471347941
  • Publisher: Houghton Mifflin Harcourt
  • Publication date: 3/28/1999
  • Edition description: Large Print
  • Edition number: 1
  • Pages: 176
  • Product dimensions: 7.02 (w) x 9.92 (h) x 0.47 (d)

Meet the Author

JANE STEPHENSON, R.D., C.D.E.is a registered dietitian and diabetes educator with extensive cooking experience.

MARCIA HAYES, M.P.H., R.D.is a registered dietitian and diabetes educator with extensive cooking experience.

JACKIE BOUCHER, M.S., R.D., C.D.E. is a registered dietitian and diabetes educator with extensive cooking experience.

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Table of Contents

Breakfast.

Lunch.

Dinner.

Finishing Touches.

Index.

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Customer Reviews

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted September 12, 2000

    Good recipes - flavorful and different

    The large font makes each recipe easy to read. Every recipe looks like it will be delicious, yet very practical to cook. The one I've tried, so far, - Vegetable mini lasagne - had clear instructions, was no hassle to cook and won high points with my (non-diabetic) family & friends. This would be a good recipe book for anyone who is cooking for 1 or 2.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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