No Holds Barred Fighting: The Complete Guide to Real World Striking for NHB Competition and Street Defense

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Overview

The techniques taught in this book enable fighters and self-defense students to knockdown and knockout their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal-every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight...
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No Holds Barred Fighting: Savage Strikes: The Complete Guide to Real World Striking for NHB Competition and Street Defense

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Overview

The techniques taught in this book enable fighters and self-defense students to knockdown and knockout their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal-every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.

Author Biography: Mark Hatmaker is the author of No Holds Barred Fighting and More No Holds Barred Fighting. He is the founder of Extreme Self Protection, a company that compiles, analyzes, and teaches unarmed combat methods. He lives in Knoxville, Tennessee.

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Product Details

  • ISBN-13: 9781884654206
  • Publisher: Tracks Publishing
  • Publication date: 6/1/2004
  • Series: No Holds Barred Fighting series Series
  • Pages: 208
  • Sales rank: 984,712
  • Product dimensions: 5.00 (w) x 8.00 (h) x 0.64 (d)

Table of Contents

Preface 9
1. Stance, footwork, upper body mobility and rolling a fist 31
NHB arsenal 47
2. Straight boxing arsenal 49
3. Insertion shots 67
4. Elbow work 77
5. Elbows as inserts 87
6. Low blows 97
7. Straight self-defense strikes 101
8. Head butts 107
9. Clinch inserts 115
10. Clinch breakers 127
11. Leg work 133
12. Knees 139
13. Clinch knees 143
NHB striking defense 149
14. Straight boxing defense 151
15. Elbow defenses 163
16. Head butt defense 177
17. Knee defense 181
18. Kick defense 191
19. Pick offs 199
20. Ground 'n' pound 207
21. Combinations 221
22. Drilling 243
Resources 249
Index 251
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