No Time to Grieve: A Survivor's Guide to Loss and Healing

Overview

No Time to Grieve is a primer that offers the reader pertinent information for solving the problems of the bereaved. It takes the reader through both the practical and the emotional steps needed to move from mourning to a new life. The extensiveness of the issues covered makes this the perfect book to buy for yourself or another as an excellent reference for the grieving. Simply and clearly written, it covers topics such as services, finances and probate. It then proceeds to give support and insight regarding the...
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Overview

No Time to Grieve is a primer that offers the reader pertinent information for solving the problems of the bereaved. It takes the reader through both the practical and the emotional steps needed to move from mourning to a new life. The extensiveness of the issues covered makes this the perfect book to buy for yourself or another as an excellent reference for the grieving. Simply and clearly written, it covers topics such as services, finances and probate. It then proceeds to give support and insight regarding the personal and emotional problems that must be managed. This book, written by a widow, is an invaluable tool for grievers and helpers. The author, a native midwesterner, now resides in Mesa, Arizona. A surviving spouse, she wrote this book to fill a need. When her husband died, she faced the problems addressed here, and found there was no handbook of resources to help in the grief and recovery process.
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Product Details

  • ISBN-13: 9781592980475
  • Publisher: Beaver's Pond Press, Incorporated
  • Publication date: 5/28/2004
  • Pages: 80
  • Product dimensions: 5.50 (w) x 6.80 (h) x 0.30 (d)

Table of Contents

Acknowledgements vii
Foreword ix
Chapter 1 In the Beginning 1
Handling Emotions 1
Support 2
A Willingness to Move Forward 2
Chapter 2 Services 5
Chapter 3 Finances 13
Death Certificates 14
Birth Certificates 16
Marriage License 17
Social Security 17
Military Papers 19
Will 20
Insurance Policies 20
Pension Papers, 401k Statements, Workplace Benefits 21
Investment Papers, Statements, Annuities, IRAs 22
Divorce Papers 23
Adoption Papers 23
Taxes 24
Chapter 4 Legal Matters--Probate and Malpractice 27
Probate 28
Trusts 30
Dual Residency 32
Malpractice 32
Chapter 5 Personal Issues 33
Sleep Troubles 33
Excessive Crying 34
Panic Attacks 34
Inability to Concentrate 34
Depression 34
Excessive Anger 35
Chapter 6 Helping Others 37
Chapter 7 Moving Forward; Tools For Healing 43
Grief Groups 43
Returning to Work/Routine 48
Journaling 49
Books and Memorials 51
Counseling 52
Laughter 53
Chapter 8 For Friends Who Help 55
Resources 61
Book 61
Website 66
General Resources 67
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