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Nonviolent Communication
     

Nonviolent Communication

by Marshall Rosenberg
 

Product Details

Release Date:
04/12/2005
Label:
Sounds True Direct
UPC:
0600835080521
catalogNumber:
805
Rank:
19453

Tracks

Disc 1

  1. Introduction
  2. The Origins of Nonviolent Communication
  3. Living in Harmony With Our Values
  4. Applications of Nonviolent Communication
  5. Communication Without Judgment
  6. Life-Alienating Communication
  7. Observation Without Evaluation
  8. Expressing Our Feelings
  9. The Difference Between Feelings and Thoughts

Disc 2

  1. Introduction
  2. Taking Responsibility for Our Feelings
  3. Learning a Language of Needs
  4. Relating to the Needs of Others
  5. Needs Are Life in Action
  6. How Requests Can Be Gifts
  7. Requesting Concrete Actions of Others
  8. Creating the Connection We Want
  9. The Differece Between Requests and Demands

Disc 3

  1. Introduction
  2. Connecting Empathically With Others
  3. Defusing Violence With Empathy
  4. Conversation and Silence
  5. The Healing Power of Empathy
  6. From Self-Judgement to Self-Forgiveness
  7. The Energy Behind Our Actions
  8. The Protective Use of Force
  9. The Limitations of Punishment and Reward

Disc 4

  1. Introduction
  2. Learning to Express Anger Fully
  3. The Cause of Anger
  4. The Difference Between Cause and Stimulus
  5. Techniques for Expressing Anger
  6. Learning to Express Our Needs
  7. Nonviolent Communication and Psychotherapy
  8. Celebrating Life Through Gratitude
  9. Receiving Gratitude

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