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Yogurt cheese is the magic ingredient that makes low fat foods rich and creamy. And delicious! You only need a fork to mix up a lowfat lemon cheesecake, a low cal chocolate cheesecake, or a low sodium raspberry cheesecake. Try these 250 fabulous dishes made with yogurt cheese: appetizers, desserts and in-between. All the recipes are low cholesterol, low fat, low calorie, low sodium, low lactose, and rich in protein and bone-building calcium. 37 recipes for delectable cheesecakes (14 don't need baking). Have a big slice of cheesecake for breakfast - without the guilt! You don't have to diet to love it!