Notso Fatso

Overview

Notso Fatso takes a whole new approach to dieting. Probably the only diet book to call a spade a spade and the reader Fatso. It's funny, entertaining and highly controversial but the diet works ... well it did for Walter.

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Overview

Notso Fatso takes a whole new approach to dieting. Probably the only diet book to call a spade a spade and the reader Fatso. It's funny, entertaining and highly controversial but the diet works ... well it did for Walter.

Read More Show Less

Product Details

  • ISBN-13: 9780954489960
  • Publisher: Accent Press, Ltd.
  • Publication date: 6/21/2004
  • Pages: 256
  • Product dimensions: 5.02 (w) x 7.72 (h) x 0.65 (d)

Table of Contents

You Are Fat 1
Food Through History 9
Why Bother Slimming Anyway? 25
Meet The Victims 29
Know Your Enemy 33
Bad Attitudes 43
Types Of Diet 63
Going A Bit Too Far 99
Fooling Yourself 113
Getting Started 137
Exercise 161
Keeping It Going 199
Fooling Yourself - Part II 225
For Ever and Ever - Amen 243
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