Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

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by Marc David
     
 

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"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." —Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our

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Overview

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." —Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. Line drawings.

Product Details

ISBN-13:
9780517881293
Publisher:
Potter/Ten Speed/Harmony
Publication date:
03/01/1994
Edition description:
1st pbk. ed
Pages:
208
Sales rank:
371,448
Product dimensions:
5.48(w) x 8.42(h) x 0.53(d)

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Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being 3.5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
After reading his other book, 'The Slow Down Diet', I wanted to learn more. This was a great expansion on his philosophy of eating and more broad-based in its topics. While I think I preferred the other book slightly more, I'm still very glad I read this book and feel that I have taken away a lot of valuable insight from it.
Anonymous More than 1 year ago