Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Beingby Marc David
"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. Line drawings.
From the Trade Paperback edition.
- Publication date:
- Sold by:
- Random House
- NOOK Book
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- File size:
- 2 MB
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Most Helpful Customer Reviews
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After reading his other book, 'The Slow Down Diet', I wanted to learn more. This was a great expansion on his philosophy of eating and more broad-based in its topics. While I think I preferred the other book slightly more, I'm still very glad I read this book and feel that I have taken away a lot of valuable insight from it.