Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories

Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories

3.7 172
by Rocco DiSpirito
     
 

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FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES
 
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides… See more details below

Overview

FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES
 
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!


From the Trade Paperback edition.

Editorial Reviews

Library Journal
Celebrity chef DiSpirito (Rocco Gets Real), a frequent guest judge on The Biggest Loser and Top Chef, shares "Can't-Live-Without Ingredients" from cauliflower (an excellent replacement for white potatoes), Dijon mustard, and egg whites to fresh herbs, garlic, and Greek yogurt (instead of butter). Each recipe lists fat and calories compared with the average fat and calories for the traditional dish. Lower-calorie brownies, gravy, spaghetti and meatballs, and beef stroganoff will delight readers who have been avoiding favorite foods. DiSpirito does well what Marlene Koch's Eat What You Love attempts, and his name will draw interest.

Product Details

ISBN-13:
9780307767530
Publisher:
Random House Publishing Group
Publication date:
08/18/2010
Series:
Now Eat This Series
Sold by:
Random House
Format:
NOOK Book
Sales rank:
142,012
File size:
10 MB

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