Nutricures: Foods and Supplements That Work with Your Body to Relieve Symptoms and Speed Healing

Nutricures: Foods and Supplements That Work with Your Body to Relieve Symptoms and Speed Healing

by Alice Feinstein, Prevention Magazine Editors
     
 

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Among natural therapies, nutritional remedies—foods and supplements—remain the most popular choices by far. It's easy to understand why: They're readily available, easily affordable, and virtually free of side effects.

But choosing the best remedy for a particular condition can be a challenge even for nutrition-minded consumers. Which is more

Overview

Among natural therapies, nutritional remedies—foods and supplements—remain the most popular choices by far. It's easy to understand why: They're readily available, easily affordable, and virtually free of side effects.

But choosing the best remedy for a particular condition can be a challenge even for nutrition-minded consumers. Which is more effective, foods or supplements? What's the proper dosage? Can certain nutrients negate each other or interfere with medications?

NutriCures answers these and other questions as it reveals the most potent healing nutrients for a host of health concerns, including back pain, dry eyes, insomnia, psoriasis, and sinusitis.

Turn to NutriCures for:

• unbiased reporting of the "state of the science" in nutritional therapy

• practical strategies for getting the most from healing foods and supplements

• clear dosage instructions, plus vital information on possible nutrient-drug interactions

Product Details

ISBN-13:
9781605299013
Publisher:
Rodale Press, Inc.
Publication date:
04/13/2010
Pages:
416
Product dimensions:
6.56(w) x 9.18(h) x 1.15(d)

Meet the Author


ALICE FEINSTEIN has been writing and editing health books for more than 20 years.

PREVENTION is the #1 healthy lifestyle brand and the 15th largest magazine in the nation, with more than 11 million readers.

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