Nutrition Decisions: Eat Smart, Move More

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More About This Textbook


  • Which Side Are You On presents unbiased facts about controversial topics. When there are two distinct sides to a situation, both sides are presented with the most compelling research from each point of view to help students make up their own mind based on facts.
  • Personal Health Check guides students to “check” their behavior or health status based on the chapter content. This knowledge will help them set goals to move towards better health.
  • Try Something New recommends new foods and/or activities to keep students moving.
  • How Policy and Environment Affects My Choices explores current policy and environmental issues that play a role in healthy eating and physical activity.
  • Green and Healthy discusses how eating a more plant-based diet, choosing local foods, walking or biking instead of using a car, and many more behaviors can help you be both green and healthy.
  • Ready to Make a Change highlights the first step students can take to eat smart or move more.
  • Myth versus Fact reviews the chapter content and points out the facts based on available evidence and dispels some of the myths about eating smart and moving more.
  • Special Reports go beyond the basics to help students understand the how and why of some of the most interesting topics related to nutrition and physical activity.
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Product Details

  • ISBN-13: 9781449652951
  • Publisher: Jones & Bartlett Learning
  • Publication date: 2/13/2012
  • Edition description: New Edition
  • Pages: 420
  • Sales rank: 1,446,856
  • Product dimensions: 8.40 (w) x 10.80 (h) x 0.70 (d)

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