Nutrition, Food, and Fitness / Edition 3

Nutrition, Food, and Fitness / Edition 3

by Dorothy F. West, Ph.D.
     
 

ISBN-10: 1590705270

ISBN-13: 9781590705278

Pub. Date: 01/30/2006

Publisher: Goodheart-Willcox Publisher


Nutrition, Food, and Fitness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the

Overview


Nutrition, Food, and Fitness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text is up-to-date with the latest information on the Dietary Guidelines and MyPyramid. It covers weight management, eating disorders, and global hunger as well as physical fitness, substance abuse, consumer issues, and careers.

Product Details

ISBN-13:
9781590705278
Publisher:
Goodheart-Willcox Publisher
Publication date:
01/30/2006
Edition description:
Revised
Pages:
510
Product dimensions:
8.10(w) x 10.20(h) x 0.90(d)
Age Range:
14 - 17 Years

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