Nutrition for a Healthy Pregnancy: The Complete Guide to Eating Before, During, and after Your Pregnancy

Nutrition for a Healthy Pregnancy: The Complete Guide to Eating Before, During, and after Your Pregnancy

by Elizabeth Somer
     
 

A reliable reference covering all stages of pregnancy, with recipes, extensive charts, and dietary guidelines for each trimester.

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Overview

A reliable reference covering all stages of pregnancy, with recipes, extensive charts, and dietary guidelines for each trimester.

Product Details

ISBN-13:
9780805037753
Publisher:
Holt, Henry & Company, Inc.
Publication date:
08/15/1995
Series:
A Henry Holt Reference Book Series
Pages:
384
Product dimensions:
7.02(w) x 9.86(h) x 0.98(d)

Meet the Author

Elizabeth Somer is a registered dietitian and the author of several books, including 10 Habits That Mess Up a Woman's Diet. She is the editor of the Nutrition Alert newsletter, a contributing editor to Shape, and a nutrition advisor for Prevention. She appears frequently on NBC's “Today” and other national television shows.

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