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Posted January 19, 2005
I found Nutrition For Life to be very easy to read and an excellent source of nutrition information and helpful guidance for myself, my kids and my family. I would highly recommend this book to everyone, especially those interested in nutrition.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted January 22, 2005
It's about time a book was written clearing up all the confusion about what to actually eat. It's the only book that I've read, and I've read them all, that provides an honest and accurate assessment of 45 of the most popular diets. It taught me exactly what I need to eat to be healthier, happier, feel better and live longer, not to mention information on almost every medical condition, and how we eat impacts each specific medical condition. It's like a one volume encyclopedia, with everything you need from birth to reach a ripe, healthy old age. I bought a copy for my friend who has a young children, my grown daughter living on her own in NYC, and my 79 year old Mother. There's something for everyone in this book, and one of the best parts is how incredibly user friendly it is.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.