Nutrition For Sport And Exercise / Edition 2

Nutrition For Sport And Exercise / Edition 2

by Jacqueline Berning, Suzanne Nelson Steen
     
 

DisciplineID: 2047See more details below

Overview

DisciplineID: 2047

Product Details

ISBN-13:
9780763737757
Publisher:
Jones & Bartlett Learning
Publication date:
05/11/2005
Edition description:
2E
Pages:
297
Product dimensions:
7.24(w) x 10.14(h) x 0.92(d)

Table of Contents

Contributors
Foreword
Preface
Ch. 1Exercise Physiology: Implications for Sports Nutrition1
Ch. 2Carbohydrate - The Master Fuel21
Ch. 3Protein Requirements of Athletes45
Ch. 4Fat as a Fuel During Exercise59
Ch. 5Minerals and Trace Minerals77
Ch. 6Antioxidant Supplementation for Persons Who Are Physically Active109
Ch. 7Nutritional Ergogenic Aids119
Ch. 8Fluid Needs of Athletes143
Ch. 9Body Composition Assessment and Relationship to Athletic Performance155
Ch. 10Energy Balance167
Ch. 11Eating Disorders187
Ch. 12Female Athletes and Bone205
Ch. 13Nutrition for the School-Age Child Athlete217
Ch. 14Eating while Traveling247
App. ACaloric Expenditure for Various Physical Activities261
App. BBody Composition and VO[subscript 2max] Data for Male and Female Athletes of Varying Ages267
App. CClinical Signs Associated with Nutrition Deficiencies281
App. DLaboratory Tests and Normal Ranges for Adults and Children Affected by Exercise or Related Conditions285
Index289

Read More

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >