The Official Pocket Guide to Diabetic Exchanges

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Overview

Every day,every meal,millions and millions of people count on the world-famous Exchange Lists for Meal Planning to make sure they're choosing the right kinds of foods and portion sizes from the various food groups.

Now people with diabetes can take the Exchange Lists with them to the grocery store or to restaurants with the Official Pocket Guide to Diabetic Exchanges. Measuring just 3. 5" x 6",this little powerhouse is jam-packed with the exact same information found in the standard exchange lists,yet it fits conveniently into a purse or coat pocket.

... See more details below

More About This Book

Overview

Every day,every meal,millions and millions of people count on the world-famous Exchange Lists for Meal Planning to make sure they're choosing the right kinds of foods and portion sizes from the various food groups.

Now people with diabetes can take the Exchange Lists with them to the grocery store or to restaurants with the Official Pocket Guide to Diabetic Exchanges. Measuring just 3. 5" x 6",this little powerhouse is jam-packed with the exact same information found in the standard exchange lists,yet it fits conveniently into a purse or coat pocket.

Product Details

  • ISBN-13: 9781580401821
  • Publisher: American Diabetes Association
  • Publication date: 4/14/2003
  • Edition description: 2ND
  • Edition number: 2
  • Pages: 64
  • Product dimensions: 3.80 (w) x 6.00 (h) x 0.14 (d)

Meet the Author

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Customer Reviews
Average Rating 4
( 10 )

Rating Distribution

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  • Anonymous

    Posted February 21, 2009

    USEFUL & HELPFUL

    Having just been diagnosed with diabetes, I ordered several books on the problem. Expecting to having to eat plain, tasteless food, I found this booklet extremely helpful. Also, the size is just right for carrying in my purse. It is comprehensive, covering almost every kind of food available, including how to count fast food.

    6 out of 6 people found this review helpful.

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  • Anonymous

    Posted October 29, 2006

    A great help

    Having been recently diagnosed with type 2 diabetes, I wasn't sure where to turn. This easily portable book has been a life saver. I know how much to eat but wasn't sure what I could eat. I was under the impression that everything 'good' was off limits. Thanks to this little gem I can easily plan my meals at home and in restaurants.

    5 out of 6 people found this review helpful.

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  • Posted January 3, 2010

    Useful tool

    This is a useful tool that is easy to carry and use for reference. Easy to keep handy which makes it more useful than something with a lot more information. Good for travel also.Takes only a little review and is generally good for general fool uses. Ideal for travel and reference.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted July 29, 2000

    Great Tool for Insulin Pumpers

    This book is a wonderful tool for those of us who use the insulin pump! We only need to count carbs and all that information is completely accessible and understandable in this conveniently sized publication. I have highly recommended it to thousands of people who are pumping insulin. It is well worth the price.

    2 out of 3 people found this review helpful.

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  • Anonymous

    Posted February 11, 2000

    this is not worth the $

    This book was over priced and over rated. The info from a diabetic nurse is better and free.The best exchange book is 'The Diabetes Carb & Fat Gram Guide. Pay a few $ more to get something worth having to use

    2 out of 3 people found this review helpful.

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  • Anonymous

    Posted January 7, 2000

    You Don't Need to be a Diabetic to Reap the Benefits of this Booklet

    Even if you don't suffer from diabetes, virtually everything you need to know about following a well-balanced diet based on food exchanges is provided in this convenient pocket-sized booklet. Don't bother wasting your money on weight loss groups, gadgets or gimmicks. ...you'll find this tiny paperback fully stocked with on-target, no-nonsense information you need on what constitutes servings of protein, carbs, fat, etc. and can design your own diet plan sensibly for safe and healthy weight loss.

    2 out of 2 people found this review helpful.

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  • Posted January 23, 2011

    Excellent Guide

    I got this for my sister in law who was recently diagnosed with Diabetes 2. She loves this book and carries it in her purse. She says it is the best book for her to use when we go out to eat.

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  • Anonymous

    Posted April 30, 2010

    No text was provided for this review.

  • Anonymous

    Posted March 4, 2011

    No text was provided for this review.

  • Anonymous

    Posted February 2, 2010

    No text was provided for this review.

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