On Calm Abiding Resting The Mind In Meditation

On Calm Abiding Resting The Mind In Meditation

by Brian Robertson
     
 

A short, practical guide to meditation based on the Buddhist practice known as Shamata or Shinay. The words mean "Calm Abiding" in Sanskrit and Tibetan. The purpose is in resting the mind, and one doesn't have to be or become a Buddhist to rescue yourself from the tangle of thoughts and concepts that can cripple our view of the world around us.

Overview

A short, practical guide to meditation based on the Buddhist practice known as Shamata or Shinay. The words mean "Calm Abiding" in Sanskrit and Tibetan. The purpose is in resting the mind, and one doesn't have to be or become a Buddhist to rescue yourself from the tangle of thoughts and concepts that can cripple our view of the world around us.

Product Details

ISBN-13:
2940045072069
Publisher:
Brian Robertson
Publication date:
11/07/2012
Sold by:
Smashwords
Format:
NOOK Book
Sales rank:
203,852
File size:
167 KB

Meet the Author

Writer, musician, storyteller. Author of novels such as Dark Moon Blue (urban fantasy) and other books such as Little Blues Book (Illustrations by R. Crumb). Various new ebooks on Buddhism available at smashwords.com

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