One Hundred Stretches: Head to Toe Stretches for Exercises & Sports

One Hundred Stretches: Head to Toe Stretches for Exercises & Sports

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by Jim Brown
     
 

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Stretching is an essential first-step for sports and activities of all kinds. One Hundred Stretches covers every part of the body from feet to head.  See more details below

Overview

Stretching is an essential first-step for sports and activities of all kinds. One Hundred Stretches covers every part of the body from feet to head.

Product Details

ISBN-13:
9781580805247
Publisher:
Burford Books
Publication date:
08/01/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
192
File size:
3 MB

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One Hundred Stretches: Head-to-Toe Stretches for Exercise and Sport 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Gave this book to my friend that is just turning 70. She said that the stretches are helpful and easy to do. She feels good doing them as she wants to maintain her flexibility and balance. She would recommend it.