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From Barnes & Noble
First of all, a definition: A Zentangle is a free-flowing way of drawing structured patterns that increase focus and creativity even as they form more beautiful designs. Perhaps the chief wonder of this new method is its multiplicity: Some view as a refreshing way to create art; others as a path to relaxation or even as a form of meditation. Whatever your approach, certified Zentangle teacher Beckah Krahula has crafted an interactive, step-by-step 6-week course to teach the basic patterns, principles, and techniques that fits your purpose. An inviting way to untangle your mind with tangles. A trade paperback original.