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Open to Desire: The Truth About What the Buddha Taught [NOOK Book]

Overview

“A masterpiece. . . . It teaches us how not to fear and repress, but to rechannel and harness the most powerful energies of life toward freedom and bliss.” —ROBERT THURMAN

It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding.In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our ...
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Open to Desire: The Truth About What the Buddha Taught

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Overview

“A masterpiece. . . . It teaches us how not to fear and repress, but to rechannel and harness the most powerful energies of life toward freedom and bliss.” —ROBERT THURMAN

It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding.In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world.Proposing that spiritual attainment does not have to be detached from intimacy or eroticism, Open to Desire begins with an exploration of the state of dissatisfaction that causes us to cling to irrational habits. Dr. Epstein helps readers overcome their own fears of desire so that they can more readily bridge the gap between self and other, cope with feelings of incompletion, and get past the perception of others as objects. Freed from clinging and shame, desire’s spiritual potential can then be opened up.


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What People Are Saying

From the Publisher
“A fascinating look at the urge for pleasure, with the goal of helping readers accept the sensation of wanting into their lives in ways that are helpful both spiritually and psychologically.” —Body and Soul
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Product Details

  • ISBN-13: 9781101216675
  • Publisher: Penguin Group (USA)
  • Publication date: 1/5/2006
  • Sold by: Penguin Group
  • Format: eBook
  • Pages: 240
  • Sales rank: 363,141
  • File size: 324 KB

Meet the Author

Mark Epstein, M.D., is a psychiatrist in private practice in New York City who lectures frequently about the value of Buddhist meditation for psychotherapy. His previous books include Thoughts Without a Thinker, Going to Pieces Without Falling Apart, and Going on Being. He is a contributing editor to Tricycle: The Buddhist Review and has written many articles for Yoga Journal and O: The Oprah Magazine.


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Table of Contents

Introduction: The Baby and the Bathwater
Part I For Want of Desire
Chapter 1 Ramayana 21
Chapter 2 The Left-Handed Path 35
Chapter 3 Discontent 61
Part II Clinging
Chapter 4 The Flavor of Separation 81
Chapter 5 The Backward Glance 95
Chapter 6 Renunciation 109
Part III The End of Clinging
Chapter 7 From Object to Subject 131
Chapter 8 A Facilitating Environment 143
Chapter 9 The Fruit 161
Part IV A Path for Desire
Chapter 10 Advice 181
Chapter 11 Jumping In 199
Endnotes 205
References 213
Index 219
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