Optimal Nutrition For Optimal Health

Optimal Nutrition For Optimal Health

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by Thomas Levy
     
 

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With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, Optimal Nutrition for Optimal Health emphasizes the keystone of sound nutrition proper nutrition—and examines today's most cutting-edge and

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Overview

With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, Optimal Nutrition for Optimal Health emphasizes the keystone of sound nutrition proper nutrition—and examines today's most cutting-edge and controversial health topics, including:

  • food combining
  • blood-type diets
  • carbohydrate-free eating
  • cholesterol
  • fiber
  • lactose
  • gluten

Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it Optimal Nutrition for Optimal Health!

Product Details

ISBN-13:
9780658016936
Publisher:
McGraw-Hill Professional Publishing
Publication date:
09/26/2001
Pages:
268
Sales rank:
951,852
Product dimensions:
6.00(w) x 9.00(h) x 0.65(d)

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