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From the Publisher"Dr. Stephen Sinatra is my kind of doctor! He integrates the best of conventional and alternative medicine practices."
--Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom
"Packed with the latest research and resources, Optimum Health is an easy-to-follow prescription for well-being that epitomizes the new approach to natural health and integrative medicine. Dr. Sinatra is a beacon of knowledge, common sense, and compassion."
--Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind and A Woman's Book of Life
"One of the best, most comprehensive books I have seen on how to stay healthy. I highly recommend it."
--Jean Carper, author of Miracle Cures
"Dr. Sinatra is an insightful and innovative cardiologist who has written a very important book. Optimum Health is designed to be used for healing. Many will be enriched by it."
--Julian Whitaker, M.D., author of Dr. Whitaker's Guide to Natural Healing