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From the Publisher"Dr. Stephen Sinatra is my kind of doctor! He integrates the best of conventional and alternative medicine practices."
—Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom
"Packed with the latest research and resources, Optimum Health is an easy-to-follow prescription for well-being that epitomizes the new approach to natural health and integrative medicine. Dr. Sinatra is a beacon of knowledge, common sense, and compassion."
—Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind and A Woman's Book of Life
"One of the best, most comprehensive books I have seen on how to stay healthy. I highly recommend it."
—Jean Carper, author of Miracle Cures
"Dr. Sinatra is an insightful and innovative cardiologist who has written a very important book. Optimum Health is designed to be used for healing. Many will be enriched by it."
—Julian Whitaker, M.D., author of Dr. Whitaker's Guide to Natural Healing